Shake and Bake
VS
Workouts
Friday 9/10/21 @ 10:43 AM
✅
134kj
81rpm
40%
17mph
Tuesday 10/19/21 @ 3:3 PM
100kj
78rpm
36%
15mph
Wednesday 9/15/21 @ 11:3 AM
✅
56kj
92rpm
34%
16mph
Monday 9/13/21 @ 7:47 PM
45kj
86rpm
32%
14mph
Wednesday 9/1/21 @ 10:36 AM
177kj
89rpm
35%
16mph
Monday 7/6/20 @ 11:56 AM
✅
181kj
88rpm
36%
16mph
Wednesday 6/2/21 @ 11:13 AM
✅
84kj
76rpm
46%
19mph
Sunday 8/8/21 @ 4:53 PM
62kj
73rpm
41%
16mph
Sunday 7/18/21 @ 9:14 PM
32kj
75rpm
31%
12mph
Sunday 8/8/21 @ 4:42 PM
✅
45kj
72rpm
36%
14mph
Monday 1/18/21 @ 4:27 PM
✅
236kj
80rpm
43%
18mph
Monday 1/18/21 @ 4:23 PM
212kj
77rpm
42%
17mph
Sunday 12/13/20 @ 6:26 PM
✅
440kj
77rpm
48%
20mph
Sunday 12/13/20 @ 6:26 PM
333kj
72rpm
45%
18mph
Saturday 4/4/20 @ 1:42 PM
502kj
86rpm
40%
17mph
Saturday 4/4/20 @ 1:55 PM
✅
519kj
80rpm
41%
17mph
Thursday 8/6/20 @ 11:25 AM
✅
222kj
83rpm
41%
17mph
Tuesday 9/1/20 @ 8:10 PM
206kj
83rpm
40%
17mph
Thursday 5/7/20 @ 12:40 PM
✅
203kj
85rpm
39%
17mph
Monday 3/30/20 @ 10:52 AM
138kj
73rpm
32%
13mph
aneurysmsrvivr
Arkansas
101
🔥
VS
2daysalrightnow
MG Warrior & Survivor
43
Workouts
100
kj
Tuesday 10/19/21
177
kj
Wednesday 9/1/21
212
kj
Monday 1/18/21
333
kj
Sunday 12/13/20
502
kj
Saturday 4/4/20
138
kj
Monday 3/30/20