Shake and Bake
Workouts
Thursday 8/6/20 @ 6:48 PM
✅
403kj
88rpm
38%
17mph
Thursday 3/11/21 @ 4:38 PM
268kj
71rpm
37%
14mph
Monday 12/21/20 @ 11:45 AM
✅
235kj
86rpm
40%
18mph
Wednesday 2/17/21 @ 3:47 PM
121kj
79rpm
32%
13mph
Monday 2/1/21 @ 11:27 AM
✅
470kj
82rpm
47%
20mph
Sunday 1/31/21 @ 4:27 PM
185kj
80rpm
32%
14mph
Tuesday 12/22/20 @ 11:31 AM
✅
378kj
81rpm
44%
18mph
Monday 10/12/20 @ 3:46 PM
180kj
72rpm
35%
14mph
Saturday 10/17/20 @ 10:54 AM
✅
523kj
80rpm
45%
19mph
Friday 10/16/20 @ 2:30 PM
196kj
77rpm
30%
12mph
Friday 10/9/20 @ 4:29 PM
✅
500kj
88rpm
41%
18mph
Friday 10/9/20 @ 1:1 PM
230kj
78rpm
28%
13mph
Tuesday 9/29/20 @ 10:18 AM
✅
210kj
82rpm
41%
17mph
Sunday 10/4/20 @ 3:13 PM
121kj
83rpm
31%
14mph
Monday 8/24/20 @ 10:15 AM
✅
330kj
86rpm
40%
18mph
Sunday 8/23/20 @ 9:31 PM
173kj
78rpm
32%
13mph
Saturday 7/18/20 @ 11:25 AM
✅
216kj
80rpm
42%
17mph
Thursday 7/16/20 @ 4:31 PM
124kj
69rpm
37%
14mph
Friday 7/3/20 @ 6:8 PM
✅
255kj
78rpm
38%
16mph
Thursday 7/2/20 @ 4:25 PM
186kj
64rpm
39%
13mph
Workouts
268
kj
Thursday 3/11/21
121
kj
Wednesday 2/17/21
180
kj
Monday 10/12/20
196
kj
Friday 10/16/20
121
kj
Sunday 10/4/20
173
kj
Sunday 8/23/20
124
kj
Thursday 7/16/20
186
kj
Thursday 7/2/20