Shake and Bake
Workouts
Saturday 12/5/20 @ 7:35 PM
✅
583kj
82rpm
46%
19mph
Saturday 12/5/20 @ 4:59 PM
422kj
64rpm
48%
17mph
Thursday 12/10/20 @ 6:9 PM
✅
581kj
79rpm
47%
19mph
Saturday 12/12/20 @ 4:57 PM
456kj
63rpm
51%
17mph
Monday 2/1/21 @ 11:27 AM
✅
470kj
82rpm
47%
20mph
Wednesday 2/3/21 @ 1:37 AM
279kj
75rpm
40%
15mph
Monday 11/23/20 @ 11:40 AM
✅
222kj
78rpm
43%
18mph
Thursday 1/21/21 @ 12:30 AM
kj
rpm
%
0mph
Tuesday 12/29/20 @ 6:46 PM
✅
435kj
80rpm
47%
19mph
Tuesday 11/17/20 @ 1:3 AM
424kj
58rpm
60%
19mph
Tuesday 12/22/20 @ 11:31 AM
378kj
81rpm
44%
18mph
Tuesday 10/13/20 @ 12:6 AM
✅
381kj
82rpm
44%
19mph
Monday 12/21/20 @ 11:45 AM
✅
235kj
86rpm
40%
18mph
Saturday 9/26/20 @ 3:28 PM
218kj
82rpm
41%
17mph
Saturday 10/17/20 @ 10:54 AM
✅
523kj
80rpm
45%
19mph
Thursday 10/15/20 @ 12:6 AM
501kj
81rpm
44%
18mph
Friday 10/9/20 @ 4:29 PM
✅
500kj
88rpm
41%
18mph
Saturday 10/10/20 @ 12:12 AM
457kj
73rpm
45%
18mph
Saturday 7/11/20 @ 7:10 PM
✅
76kj
75rpm
38%
15mph
Tuesday 9/1/20 @ 11:32 PM
68kj
74rpm
36%
14mph
Workouts
456
kj
Saturday 12/12/20
kj
Thursday 1/21/21
378
kj
Tuesday 12/22/20
218
kj
Saturday 9/26/20
501
kj
Thursday 10/15/20