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Shake and Bake
anelly17
omaha
73 🔥
Beat allispinandrun
VS
allispinandrun
Wntr Gdn FL
43
Beat anelly17
Workouts
Previous Workouts
Next Workouts
Tuesday 12/29/20 @ 6:46 PM
✅
435
kj
80
rpm
47
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 6/21/21 @ 9:44 AM
410
kj
86
rpm
44
%
19
mph
Thursday 12/10/20 @ 6:9 PM
✅
581
kj
79
rpm
47
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Thursday 5/27/21 @ 9:54 AM
538
kj
83
rpm
44
%
19
mph
Tuesday 8/25/20 @ 6:51 PM
209
kj
94
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Friday 10/23/20 @ 9:44 AM
✅
241
kj
88
rpm
41
%
18
mph
Tuesday 12/22/20 @ 11:31 AM
378
kj
81
rpm
44
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 10/12/20 @ 9:34 AM
✅
379
kj
85
rpm
43
%
19
mph
Thursday 2/11/21 @ 7:36 PM
✅
245
kj
84
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 10/12/20 @ 10:23 AM
223
kj
91
rpm
38
%
18
mph
Monday 2/1/21 @ 11:27 AM
✅
470
kj
82
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/1/21 @ 10:15 AM
417
kj
85
rpm
44
%
19
mph
Saturday 12/5/20 @ 7:35 PM
✅
583
kj
82
rpm
46
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/5/20 @ 11:43 AM
539
kj
88
rpm
42
%
19
mph
Monday 8/24/20 @ 10:15 AM
✅
330
kj
86
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 8/24/20 @ 9:46 AM
323
kj
91
rpm
39
%
18
mph
Saturday 7/18/20 @ 11:25 AM
216
kj
80
rpm
42
%
17
mph
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
Thursday 7/16/20 @ 10:7 AM
✅
233
kj
81
rpm
44
%
18
mph
Saturday 7/11/20 @ 7:10 PM
✅
76
kj
75
rpm
38
%
15
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 6/21/20 @ 12:22 PM
74
kj
96
rpm
32
%
15
mph
Previous Workouts
Next Workouts
anelly17
omaha
73 🔥
Beat allispinandrun
VS
allispinandrun
Wntr Gdn FL
43
Beat anelly17
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
435
kj
Tuesday 12/29/20
410
kj
Monday 6/21/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
581
kj
Thursday 12/10/20
538
kj
Thursday 5/27/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
209
kj
Tuesday 8/25/20
✅
241
kj
Friday 10/23/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
378
kj
Tuesday 12/22/20
✅
379
kj
Monday 10/12/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
245
kj
Thursday 2/11/21
223
kj
Monday 10/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
470
kj
Monday 2/1/21
417
kj
Monday 2/1/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
583
kj
Saturday 12/5/20
539
kj
Saturday 12/5/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
330
kj
Monday 8/24/20
323
kj
Monday 8/24/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
216
kj
Saturday 7/18/20
✅
233
kj
Thursday 7/16/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
76
kj
Saturday 7/11/20
74
kj
Sunday 6/21/20
Previous Workouts
Next Workouts