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Shake and Bake
andyspeer23
New York
0
Beat bringonthehvys
VS
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
17 🔥
Beat andyspeer23
Workouts
Previous Workouts
Thursday 11/23/23 @ 3:19 PM
kj
rpm
%
0
mph
45 min Turkey Burn Ride
Robin Arzón
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Thursday 11/23/23 @ 3:40 PM
✅
43
kj
50
rpm
57
%
17
mph
Thursday 9/29/22 @ 6:3 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance 80s Ride
Denis Morton
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Wednesday 11/15/23 @ 3:37 PM
✅
475
kj
83
rpm
47
%
20
mph
Saturday 10/21/23 @ 1:58 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Country Ride
Denis Morton
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Share
Saturday 10/21/23 @ 1:57 PM
✅
474
kj
84
rpm
46
%
20
mph
Monday 9/11/23 @ 11:49 AM
kj
rpm
%
0
mph
20 min HIIT Ride
Ally Love
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Monday 9/11/23 @ 11:22 AM
✅
160
kj
81
rpm
42
%
18
mph
Saturday 7/15/23 @ 12:46 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 7/15/23 @ 11:56 AM
✅
643
kj
85
rpm
47
%
20
mph
Sunday 3/12/23 @ 4:3 PM
kj
rpm
%
0
mph
30 min Pop Ride
Ally Love
View Class
Share
Sunday 3/12/23 @ 3:57 PM
✅
280
kj
74
rpm
49
%
19
mph
Thursday 3/19/20 @ 2:33 PM
kj
rpm
%
0
mph
30 min Together We Ride
Robin Arzón
View Class
Share
Sunday 11/13/22 @ 3:0 PM
✅
251
kj
72
rpm
48
%
19
mph
Previous Workouts
andyspeer23
New York
0
Beat bringonthehvys
VS
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
17 🔥
Beat andyspeer23
Workouts
Previous Workouts
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
kj
Thursday 11/23/23
✅
43
kj
Thursday 11/23/23
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
kj
Thursday 9/29/22
✅
475
kj
Wednesday 11/15/23
45 min Power Zone Endurance Country Ride
Denis Morton
View Class
Share
kj
Saturday 10/21/23
✅
474
kj
Saturday 10/21/23
20 min HIIT Ride
Ally Love
View Class
Share
kj
Monday 9/11/23
✅
160
kj
Monday 9/11/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Saturday 7/15/23
✅
643
kj
Saturday 7/15/23
30 min Pop Ride
Ally Love
View Class
Share
kj
Sunday 3/12/23
✅
280
kj
Sunday 3/12/23
30 min Together We Ride
Robin Arzón
View Class
Share
kj
Thursday 3/19/20
✅
251
kj
Sunday 11/13/22
Previous Workouts