Shake and Bake
VS
Workouts
Monday 1/8/24 @ 12:3 PM
kj
rpm
%
0mph
Wednesday 1/10/24 @ 11:5 PM
✅
215kj
79rpm
43%
17mph
Wednesday 8/12/20 @ 11:37 PM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 11:27 PM
✅
324kj
79rpm
50%
20mph
Saturday 6/20/20 @ 1:59 PM
274kj
77rpm
47%
18mph
Saturday 6/20/20 @ 1:55 PM
✅
347kj
92rpm
47%
21mph
Saturday 5/9/20 @ 5:0 PM
298kj
76rpm
49%
19mph
Saturday 5/9/20 @ 4:57 PM
✅
314kj
82rpm
48%
20mph
Saturday 5/2/20 @ 9:23 PM
kj
rpm
%
0mph
Saturday 5/2/20 @ 3:57 PM
✅
346kj
82rpm
50%
21mph
Friday 5/1/20 @ 2:0 PM
0kj
0rpm
0%
0mph
Friday 5/1/20 @ 1:57 PM
✅
318kj
87rpm
47%
20mph
Wednesday 4/15/20 @ 9:31 PM
0kj
0rpm
0%
0mph
Tuesday 3/24/20 @ 10:26 PM
✅
277kj
85rpm
45%
19mph
Tuesday 4/14/20 @ 10:24 PM
0kj
0rpm
0%
0mph
Tuesday 4/14/20 @ 10:28 PM
✅
317kj
82rpm
49%
20mph
Saturday 4/4/20 @ 5:5 PM
0kj
0rpm
0%
0mph
Sunday 3/29/20 @ 3:55 PM
✅
301kj
84rpm
46%
20mph
Friday 11/1/19 @ 3:32 PM
kj
rpm
%
0mph
Sunday 10/27/19 @ 3:42 PM
✅
453kj
82rpm
48%
20mph
andyspeer23
New York
0
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
26
🔥
Workouts
274
kj
Saturday 6/20/20
298
kj
Saturday 5/9/20
kj
Saturday 5/2/20
0
kj
Friday 5/1/20