Shake and Bake
Workouts
Thursday 11/23/23 @ 3:19 PM
kj
rpm
%
0mph
Friday 11/24/23 @ 4:47 PM
✅
362kj
79rpm
44%
18mph
Friday 8/18/23 @ 2:41 PM
kj
rpm
%
0mph
Friday 8/18/23 @ 1:56 PM
✅
470kj
82rpm
47%
20mph
Thursday 2/23/23 @ 5:2 PM
kj
rpm
%
0mph
Thursday 2/23/23 @ 11:49 PM
✅
189kj
72rpm
42%
16mph
Thursday 9/29/22 @ 6:3 PM
kj
rpm
%
0mph
Saturday 10/8/22 @ 7:25 PM
✅
252kj
86rpm
35%
16mph
Monday 6/7/21 @ 9:9 PM
kj
rpm
%
0mph
Monday 6/21/21 @ 11:40 PM
✅
171kj
77rpm
40%
15mph
Friday 12/11/20 @ 1:40 AM
kj
rpm
%
0mph
Monday 12/14/20 @ 6:32 PM
✅
154kj
77rpm
37%
15mph
Wednesday 4/15/20 @ 9:31 PM
0kj
0rpm
0%
0mph
Thursday 8/6/20 @ 9:17 PM
✅
219kj
72rpm
45%
17mph
Saturday 4/4/20 @ 5:5 PM
0kj
0rpm
0%
0mph
Sunday 3/29/20 @ 3:56 PM
✅
203kj
77rpm
42%
17mph
Thursday 3/19/20 @ 6:14 PM
kj
rpm
%
0mph
Thursday 3/19/20 @ 5:24 PM
✅
269kj
79rpm
39%
16mph
Thursday 3/19/20 @ 2:33 PM
kj
rpm
%
0mph
Thursday 3/19/20 @ 2:23 PM
✅
208kj
82rpm
42%
17mph
Workouts
kj
Thursday 2/23/23
kj
Thursday 9/29/22