Shake and Bake
Workouts
Saturday 9/19/20 @ 11:54 AM
✅
867kj
83rpm
54%
23mph
Saturday 12/5/20 @ 10:18 AM
700kj
90rpm
46%
21mph
Monday 1/17/22 @ 12:30 PM
✅
591kj
89rpm
49%
22mph
Monday 1/17/22 @ 4:18 PM
499kj
89rpm
46%
20mph
Monday 5/27/19 @ 4:53 PM
✅
692kj
85rpm
55%
24mph
Monday 10/18/21 @ 9:11 AM
489kj
88rpm
46%
21mph
Sunday 10/10/21 @ 10:43 AM
✅
805kj
87rpm
51%
22mph
Thursday 10/7/21 @ 8:47 AM
630kj
91rpm
44%
20mph
Saturday 10/9/21 @ 1:27 PM
✅
606kj
85rpm
52%
22mph
Sunday 10/3/21 @ 10:38 AM
525kj
92rpm
46%
21mph
Friday 7/5/19 @ 4:33 PM
✅
883kj
84rpm
54%
23mph
Saturday 12/12/20 @ 11:27 AM
700kj
90rpm
46%
21mph
Thursday 7/2/20 @ 1:27 PM
✅
877kj
86rpm
53%
23mph
Saturday 5/22/21 @ 10:16 AM
676kj
88rpm
47%
21mph
Thursday 2/27/20 @ 10:51 AM
✅
687kj
86rpm
53%
23mph
Tuesday 8/4/20 @ 9:57 AM
507kj
102rpm
42%
21mph
Monday 8/24/20 @ 4:0 PM
✅
655kj
89rpm
52%
23mph
Monday 8/24/20 @ 9:24 AM
523kj
94rpm
45%
21mph
Tuesday 6/2/20 @ 12:33 PM
✅
608kj
88rpm
50%
22mph
Tuesday 6/2/20 @ 9:51 AM
451kj
91rpm
43%
20mph
Workouts
489
kj
Monday 10/18/21
630
kj
Thursday 10/7/21
507
kj
Tuesday 8/4/20
523
kj
Monday 8/24/20