Shake and Bake
VS
Workouts
Sunday 1/21/24 @ 2:42 PM
✅
551kj
84rpm
49%
22mph
Saturday 1/27/24 @ 1:32 PM
148kj
76rpm
30%
12mph
Tuesday 1/9/24 @ 1:16 PM
✅
536kj
85rpm
49%
21mph
Wednesday 1/10/24 @ 10:35 AM
158kj
75rpm
32%
13mph
Wednesday 8/4/21 @ 11:8 AM
✅
643kj
92rpm
49%
23mph
Thursday 8/12/21 @ 10:52 AM
149kj
73rpm
32%
13mph
Saturday 7/17/21 @ 9:59 AM
✅
1381kj
84rpm
55%
23mph
Monday 6/22/20 @ 5:41 PM
276kj
77rpm
29%
12mph
Saturday 3/13/21 @ 9:0 AM
✅
735kj
82rpm
51%
22mph
Wednesday 7/22/20 @ 9:41 PM
224kj
80rpm
31%
13mph
Wednesday 1/20/21 @ 3:3 PM
✅
354kj
86rpm
49%
21mph
Friday 6/5/20 @ 12:58 AM
105kj
77rpm
31%
13mph
Saturday 10/17/20 @ 11:29 AM
✅
820kj
85rpm
52%
22mph
Sunday 1/13/19 @ 8:5 PM
241kj
72rpm
35%
13mph
Wednesday 9/25/19 @ 12:2 PM
✅
632kj
85rpm
52%
22mph
Monday 7/13/20 @ 9:5 PM
172kj
75rpm
33%
13mph
Thursday 6/18/20 @ 3:7 PM
✅
642kj
90rpm
50%
23mph
Saturday 6/20/20 @ 8:32 PM
174kj
78rpm
32%
13mph
Friday 11/29/19 @ 6:29 PM
✅
615kj
85rpm
52%
22mph
Friday 1/18/19 @ 2:49 PM
194kj
73rpm
35%
14mph
andyrose
Corsham 🇬🇧
90
🔥
VS
competewithself
#BGM #YouGetToCrew
0
Workouts
148
kj
Saturday 1/27/24
158
kj
Wednesday 1/10/24
276
kj
Monday 6/22/20
224
kj
Wednesday 7/22/20
105
kj
Friday 6/5/20
241
kj
Sunday 1/13/19
194
kj
Friday 1/18/19