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Shake and Bake
andyrose
Corsham 🇬🇧
66 🔥
Beat chicagogal
VS
chicagogal
Chicago
0
Beat andyrose
Workouts
Previous Workouts
Next Workouts
Saturday 10/17/20 @ 11:29 AM
✅
820
kj
85
rpm
52
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/1/19 @ 4:55 PM
273
kj
77
rpm
36
%
14
mph
Monday 7/6/20 @ 4:59 PM
✅
433
kj
89
rpm
51
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/9/19 @ 9:9 PM
151
kj
79
rpm
37
%
15
mph
Sunday 12/22/19 @ 4:34 PM
✅
615
kj
85
rpm
52
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 7/2/19 @ 8:52 PM
210
kj
79
rpm
35
%
15
mph
Tuesday 9/17/19 @ 11:18 AM
✅
638
kj
86
rpm
52
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/23/19 @ 9:14 PM
236
kj
78
rpm
38
%
15
mph
Saturday 9/21/19 @ 11:50 AM
✅
813
kj
85
rpm
52
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/22/19 @ 3:55 PM
295
kj
74
rpm
38
%
15
mph
Monday 6/24/19 @ 3:13 PM
✅
84
kj
86
rpm
42
%
19
mph
10 min Low Impact Ride
Matt Wilpers
View Class
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Tuesday 7/23/19 @ 9:27 PM
41
kj
89
rpm
30
%
14
mph
Friday 6/14/19 @ 5:18 PM
✅
568
kj
82
rpm
52
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/19/19 @ 8:24 PM
223
kj
73
rpm
38
%
15
mph
Wednesday 6/5/19 @ 5:8 PM
✅
603
kj
82
rpm
52
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/24/19 @ 4:17 PM
203
kj
74
rpm
37
%
14
mph
Wednesday 3/20/19 @ 3:18 PM
✅
349
kj
88
rpm
47
%
21
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/21/19 @ 9:3 PM
151
kj
78
rpm
37
%
15
mph
Monday 3/4/19 @ 6:24 PM
✅
422
kj
86
rpm
52
%
23
mph
30 min Get Lifted Ride
Ally Love
View Class
Share
Tuesday 3/5/19 @ 10:19 PM
125
kj
59
rpm
40
%
13
mph
Previous Workouts
Next Workouts
andyrose
Corsham 🇬🇧
66 🔥
Beat chicagogal
VS
chicagogal
Chicago
0
Beat andyrose
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
820
kj
Saturday 10/17/20
273
kj
Monday 7/1/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
433
kj
Monday 7/6/20
151
kj
Thursday 5/9/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
615
kj
Sunday 12/22/19
210
kj
Tuesday 7/2/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
638
kj
Tuesday 9/17/19
236
kj
Monday 9/23/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
813
kj
Saturday 9/21/19
295
kj
Sunday 9/22/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
84
kj
Monday 6/24/19
41
kj
Tuesday 7/23/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
568
kj
Friday 6/14/19
223
kj
Wednesday 6/19/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
603
kj
Wednesday 6/5/19
203
kj
Friday 5/24/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
349
kj
Wednesday 3/20/19
151
kj
Tuesday 5/21/19
30 min Get Lifted Ride
Ally Love
View Class
Share
✅
422
kj
Monday 3/4/19
125
kj
Tuesday 3/5/19
Previous Workouts
Next Workouts