Shake and Bake
Workouts
Monday 1/31/22 @ 4:38 PM
1011kj
81rpm
53%
22mph
Wednesday 2/17/21 @ 5:18 PM
✅
1091kj
90rpm
51%
23mph
Monday 7/5/21 @ 11:25 AM
417kj
79rpm
55%
23mph
Thursday 7/1/21 @ 7:48 AM
✅
432kj
95rpm
49%
23mph
Tuesday 2/2/21 @ 11:31 AM
217kj
91rpm
45%
20mph
Monday 9/7/20 @ 4:55 PM
✅
367kj
92rpm
55%
25mph
Friday 11/20/20 @ 2:8 PM
299kj
89rpm
52%
23mph
Thursday 11/19/20 @ 4:59 PM
✅
302kj
91rpm
51%
23mph
Tuesday 7/30/19 @ 5:9 PM
301kj
94rpm
50%
23mph
Thursday 9/17/20 @ 2:52 PM
✅
331kj
90rpm
54%
24mph
Saturday 6/6/20 @ 4:5 PM
✅
502kj
80rpm
59%
24mph
Monday 7/13/20 @ 12:18 PM
495kj
92rpm
53%
24mph
Wednesday 5/27/20 @ 11:25 AM
78kj
81rpm
43%
18mph
Tuesday 7/2/19 @ 8:22 AM
✅
143kj
86rpm
52%
23mph
Thursday 3/19/20 @ 3:4 PM
258kj
83rpm
52%
22mph
Saturday 3/21/20 @ 1:18 PM
✅
262kj
87rpm
50%
22mph
Friday 3/29/19 @ 2:53 PM
✅
266kj
87rpm
50%
22mph
Monday 8/19/19 @ 6:48 AM
245kj
84rpm
50%
22mph
Friday 4/26/19 @ 2:53 PM
204kj
83rpm
47%
20mph
Saturday 6/1/19 @ 5:31 PM
✅
245kj
84rpm
50%
22mph
Workouts
1011
kj
Monday 1/31/22