Shake and Bake
Workouts
Tuesday 3/23/21 @ 11:55 AM
628kj
89rpm
50%
23mph
Monday 5/17/21 @ 5:25 PM
✅
656kj
89rpm
46%
21mph
Monday 2/7/22 @ 11:14 AM
587kj
88rpm
48%
22mph
Monday 12/7/20 @ 6:13 PM
✅
673kj
94rpm
46%
22mph
Sunday 1/2/22 @ 12:54 PM
608kj
84rpm
52%
22mph
Wednesday 1/20/21 @ 8:27 PM
✅
630kj
83rpm
54%
23mph
Sunday 10/10/21 @ 10:43 AM
805kj
87rpm
51%
22mph
Sunday 11/1/20 @ 4:51 PM
✅
864kj
87rpm
52%
23mph
Tuesday 7/27/21 @ 10:41 AM
881kj
88rpm
52%
23mph
Friday 7/2/21 @ 3:19 PM
✅
881kj
90rpm
51%
23mph
Thursday 7/2/20 @ 1:27 PM
877kj
86rpm
53%
23mph
Friday 5/21/21 @ 2:18 PM
✅
951kj
90rpm
52%
24mph
Friday 3/26/21 @ 12:29 PM
✅
441kj
82rpm
55%
23mph
Friday 3/26/21 @ 5:21 PM
kj
rpm
%
0mph
Friday 2/5/21 @ 12:0 PM
808kj
88rpm
50%
22mph
Saturday 2/13/21 @ 5:27 PM
✅
883kj
90rpm
52%
23mph
Saturday 2/15/20 @ 3:31 PM
628kj
87rpm
51%
23mph
Monday 2/8/21 @ 6:23 PM
✅
671kj
89rpm
52%
23mph
Thursday 4/9/20 @ 10:55 AM
622kj
84rpm
53%
22mph
Wednesday 4/8/20 @ 5:25 PM
✅
666kj
90rpm
51%
23mph
Workouts
608
kj
Sunday 1/2/22
805
kj
Sunday 10/10/21
881
kj
Tuesday 7/27/21
808
kj
Friday 2/5/21
628
kj
Saturday 2/15/20