Shake and Bake
Workouts
Sunday 9/3/23 @ 12:8 PM
✅
252kj
83rpm
50%
22mph
Saturday 8/26/23 @ 11:15 AM
194kj
78rpm
48%
20mph
Saturday 9/19/20 @ 11:54 AM
✅
867kj
83rpm
54%
23mph
Saturday 12/5/20 @ 12:43 PM
652kj
82rpm
48%
20mph
Friday 7/5/19 @ 4:33 PM
✅
883kj
84rpm
54%
23mph
Sunday 12/13/20 @ 2:24 PM
610kj
83rpm
46%
20mph
Thursday 7/2/20 @ 1:27 PM
✅
877kj
86rpm
53%
23mph
Friday 7/3/20 @ 6:23 AM
627kj
83rpm
47%
20mph
Friday 11/13/20 @ 4:25 PM
✅
615kj
87rpm
51%
22mph
Thursday 11/19/20 @ 7:52 AM
293kj
68rpm
41%
15mph
Wednesday 11/4/20 @ 12:14 PM
191kj
84rpm
52%
22mph
Saturday 10/24/20 @ 2:12 PM
✅
194kj
81rpm
52%
22mph
Thursday 2/27/20 @ 10:51 AM
✅
687kj
86rpm
53%
23mph
Monday 10/12/20 @ 4:20 PM
452kj
85rpm
45%
20mph
Monday 8/24/20 @ 4:0 PM
✅
655kj
89rpm
52%
23mph
Monday 8/24/20 @ 6:21 AM
459kj
87rpm
45%
20mph
Thursday 3/19/20 @ 3:4 PM
✅
258kj
83rpm
52%
22mph
Sunday 6/7/20 @ 9:58 AM
162kj
75rpm
45%
18mph
Tuesday 6/2/20 @ 12:33 PM
✅
608kj
88rpm
50%
22mph
Wednesday 6/3/20 @ 8:0 AM
477kj
87rpm
46%
20mph
Workouts
452
kj
Monday 10/12/20
459
kj
Monday 8/24/20