Shake and Bake
VS
Workouts
Wednesday 11/22/23 @ 4:46 PM
✅
362kj
84rpm
50%
21mph
Wednesday 11/1/23 @ 1:14 PM
326kj
77rpm
50%
20mph
Wednesday 2/15/23 @ 2:32 PM
✅
563kj
86rpm
49%
22mph
Friday 11/25/22 @ 12:9 PM
517kj
75rpm
53%
21mph
Sunday 10/23/22 @ 12:3 PM
134kj
86rpm
38%
17mph
Thursday 9/17/20 @ 5:2 PM
✅
158kj
88rpm
40%
18mph
Saturday 12/7/19 @ 7:34 PM
✅
402kj
85rpm
51%
22mph
Thursday 4/16/20 @ 5:0 PM
353kj
82rpm
50%
21mph
Thursday 1/9/20 @ 5:28 PM
✅
453kj
82rpm
55%
23mph
Thursday 1/9/20 @ 5:18 PM
317kj
82rpm
48%
20mph
Saturday 7/6/19 @ 8:0 AM
✅
690kj
83rpm
55%
23mph
Thursday 8/22/19 @ 5:51 PM
413kj
81rpm
46%
19mph
Tuesday 7/30/19 @ 5:30 PM
✅
477kj
82rpm
57%
24mph
Monday 8/5/19 @ 4:38 PM
332kj
86rpm
47%
20mph
Friday 8/2/19 @ 3:22 PM
✅
410kj
85rpm
51%
22mph
Monday 7/1/19 @ 5:36 PM
250kj
81rpm
44%
18mph
Monday 5/20/19 @ 5:20 PM
✅
483kj
81rpm
57%
24mph
Monday 5/20/19 @ 5:21 PM
288kj
77rpm
48%
19mph
Thursday 4/4/19 @ 7:12 PM
✅
273kj
89rpm
50%
22mph
Monday 4/8/19 @ 6:38 PM
89kj
80rpm
43%
18mph
andyrose
Corsham 🇬🇧
48
🔥
VS
arcadezombie
🇬🇧 Yorkshire
3
Workouts
326
kj
Wednesday 11/1/23
517
kj
Friday 11/25/22
413
kj
Thursday 8/22/19
250
kj
Monday 7/1/19