Shake and Bake
Workouts
Friday 11/29/19 @ 7:20 PM
✅
429kj
86rpm
52%
23mph
Friday 11/22/19 @ 8:39 AM
241kj
68rpm
48%
18mph
Sunday 10/23/22 @ 10:47 AM
✅
308kj
87rpm
45%
20mph
Thursday 10/10/19 @ 6:6 PM
245kj
77rpm
45%
18mph
Sunday 1/9/22 @ 9:35 AM
✅
267kj
88rpm
51%
22mph
Thursday 11/18/21 @ 6:17 PM
123kj
68rpm
44%
16mph
Thursday 4/1/21 @ 2:21 PM
✅
382kj
82rpm
52%
22mph
Sunday 2/7/21 @ 3:19 PM
192kj
73rpm
43%
16mph
Sunday 3/21/21 @ 5:9 PM
✅
432kj
85rpm
53%
23mph
Thursday 3/25/21 @ 5:34 PM
211kj
72rpm
45%
17mph
Saturday 1/2/21 @ 1:55 PM
✅
574kj
81rpm
52%
22mph
Tuesday 2/9/21 @ 10:4 AM
304kj
71rpm
44%
17mph
Sunday 6/21/20 @ 9:32 AM
✅
353kj
89rpm
47%
21mph
Wednesday 3/25/20 @ 8:0 AM
235kj
73rpm
44%
18mph
Monday 5/25/20 @ 12:56 PM
✅
459kj
88rpm
53%
23mph
Friday 5/29/20 @ 6:57 AM
248kj
80rpm
42%
18mph
Thursday 7/25/19 @ 9:38 AM
✅
383kj
77rpm
64%
26mph
Tuesday 7/30/19 @ 1:49 PM
214kj
81rpm
49%
20mph
Sunday 4/21/19 @ 6:35 PM
✅
504kj
84rpm
57%
24mph
Tuesday 4/23/19 @ 3:39 PM
230kj
70rpm
47%
18mph
Workouts
245
kj
Thursday 10/10/19
211
kj
Thursday 3/25/21
304
kj
Tuesday 2/9/21
248
kj
Friday 5/29/20