Shake and Bake
Workouts
Monday 5/8/23 @ 11:53 AM
✅
604kj
91rpm
48%
22mph
Saturday 6/19/21 @ 4:54 PM
306kj
78rpm
41%
17mph
Tuesday 9/20/22 @ 10:30 AM
✅
581kj
87rpm
50%
22mph
Tuesday 6/8/21 @ 7:24 PM
394kj
85rpm
42%
18mph
Monday 1/17/22 @ 12:30 PM
✅
591kj
89rpm
49%
22mph
Saturday 2/26/22 @ 10:39 AM
324kj
86rpm
38%
17mph
Wednesday 8/4/21 @ 11:8 AM
✅
643kj
92rpm
49%
23mph
Saturday 6/26/21 @ 3:54 PM
379kj
81rpm
42%
18mph
Monday 9/28/20 @ 12:6 PM
✅
393kj
90rpm
49%
22mph
Monday 11/2/20 @ 6:54 AM
237kj
87rpm
40%
18mph
Saturday 1/23/21 @ 12:56 PM
✅
852kj
86rpm
52%
23mph
Monday 4/19/21 @ 7:32 PM
474kj
78rpm
44%
18mph
Thursday 2/27/20 @ 10:51 AM
✅
687kj
86rpm
53%
23mph
Friday 10/16/20 @ 5:2 PM
373kj
86rpm
41%
18mph
Friday 11/29/19 @ 6:29 PM
✅
615kj
85rpm
52%
22mph
Wednesday 2/10/21 @ 8:21 PM
386kj
82rpm
44%
19mph
Friday 11/13/20 @ 4:25 PM
✅
615kj
87rpm
51%
22mph
Monday 12/7/20 @ 10:11 PM
413kj
84rpm
44%
19mph
Thursday 3/19/20 @ 3:4 PM
✅
258kj
83rpm
52%
22mph
Sunday 6/7/20 @ 9:57 AM
217kj
79rpm
51%
21mph
Workouts
306
kj
Saturday 6/19/21
237
kj
Monday 11/2/20
474
kj
Monday 4/19/21
373
kj
Friday 10/16/20
386
kj
Wednesday 2/10/21