Shake and Bake
Workouts
Tuesday 9/20/22 @ 10:30 AM
✅
581kj
87rpm
50%
22mph
Sunday 2/28/21 @ 3:28 PM
378kj
88rpm
41%
18mph
Saturday 8/7/21 @ 9:28 AM
✅
635kj
89rpm
51%
23mph
Tuesday 5/25/21 @ 5:29 PM
346kj
83rpm
40%
17mph
Monday 5/27/19 @ 4:53 PM
✅
692kj
85rpm
55%
24mph
Monday 6/3/19 @ 9:51 AM
266kj
83rpm
37%
16mph
Friday 7/5/19 @ 4:33 PM
✅
883kj
84rpm
54%
23mph
Saturday 5/29/21 @ 7:29 PM
471kj
82rpm
42%
18mph
Thursday 7/2/20 @ 1:27 PM
✅
877kj
86rpm
53%
23mph
Monday 7/6/20 @ 9:54 PM
504kj
81rpm
44%
18mph
Friday 2/5/21 @ 12:0 PM
✅
808kj
88rpm
50%
22mph
Sunday 2/14/21 @ 8:6 PM
471kj
86rpm
41%
18mph
Saturday 2/15/20 @ 3:31 PM
✅
628kj
87rpm
51%
23mph
Saturday 2/13/21 @ 1:28 AM
357kj
85rpm
41%
18mph
Saturday 1/30/21 @ 1:30 PM
✅
608kj
91rpm
49%
22mph
Monday 2/1/21 @ 9:8 PM
401kj
79rpm
45%
19mph
Friday 11/13/20 @ 4:25 PM
✅
615kj
87rpm
51%
22mph
Saturday 3/28/20 @ 12:7 AM
367kj
81rpm
43%
18mph
Tuesday 6/2/20 @ 12:33 PM
✅
608kj
88rpm
50%
22mph
Friday 6/5/20 @ 9:9 PM
344kj
88rpm
39%
18mph
Workouts
266
kj
Monday 6/3/19
471
kj
Sunday 2/14/21
357
kj
Saturday 2/13/21