Shake and Bake
VS
Workouts
Wednesday 6/2/21 @ 11:30 AM
✅
659kj
91rpm
50%
23mph
Tuesday 6/1/21 @ 9:54 AM
322kj
82rpm
38%
16mph
Tuesday 5/11/21 @ 5:26 PM
✅
690kj
87rpm
53%
23mph
Tuesday 6/8/21 @ 7:8 AM
307kj
86rpm
38%
17mph
Wednesday 8/11/21 @ 4:40 PM
✅
430kj
93rpm
50%
23mph
Tuesday 5/25/21 @ 7:45 AM
207kj
87rpm
38%
17mph
Wednesday 2/3/21 @ 10:54 AM
✅
654kj
89rpm
52%
23mph
Monday 4/26/21 @ 7:51 AM
325kj
86rpm
39%
17mph
Monday 4/26/21 @ 9:50 AM
✅
754kj
89rpm
48%
22mph
Saturday 4/24/21 @ 7:36 AM
406kj
86rpm
38%
17mph
Tuesday 4/20/21 @ 9:30 AM
✅
636kj
90rpm
51%
23mph
Wednesday 4/21/21 @ 7:50 AM
306kj
81rpm
40%
17mph
Monday 8/26/19 @ 11:51 AM
✅
612kj
86rpm
51%
22mph
Wednesday 3/31/21 @ 8:37 AM
324kj
83rpm
40%
17mph
Friday 1/22/21 @ 1:20 PM
✅
603kj
89rpm
50%
22mph
Monday 2/22/21 @ 9:12 AM
312kj
81rpm
40%
17mph
Monday 1/18/21 @ 11:0 AM
✅
596kj
89rpm
50%
22mph
Monday 2/15/21 @ 6:18 PM
294kj
85rpm
38%
17mph
Saturday 7/6/19 @ 8:0 AM
✅
690kj
83rpm
55%
23mph
Wednesday 4/22/20 @ 1:14 PM
359kj
77rpm
46%
18mph
andyrose
Corsham 🇬🇧
42
🔥
VS
abirb
Mum, Wife, Nurse - Birmingham, UK
0
Workouts
322
kj
Tuesday 6/1/21
307
kj
Tuesday 6/8/21
207
kj
Tuesday 5/25/21
406
kj
Saturday 4/24/21
306
kj
Wednesday 4/21/21
324
kj
Wednesday 3/31/21
294
kj
Monday 2/15/21
359
kj
Wednesday 4/22/20