Shake and Bake
VS
Workouts
Monday 1/3/22 @ 12:30 PM
✅
655kj
85rpm
53%
23mph
Friday 11/6/20 @ 12:42 PM
477kj
89rpm
44%
20mph
Wednesday 2/10/21 @ 12:11 PM
✅
942kj
89rpm
53%
24mph
Saturday 12/5/20 @ 12:57 PM
588kj
93rpm
42%
20mph
Monday 3/14/22 @ 11:40 AM
✅
665kj
86rpm
53%
23mph
Friday 3/11/22 @ 1:54 PM
363kj
84rpm
41%
18mph
Monday 5/27/19 @ 4:56 PM
✅
1054kj
90rpm
56%
25mph
Saturday 5/25/19 @ 4:46 PM
604kj
83rpm
46%
20mph
Tuesday 5/18/21 @ 11:19 AM
✅
730kj
100rpm
47%
23mph
Monday 5/17/21 @ 11:30 PM
479kj
91rpm
44%
20mph
Wednesday 4/8/20 @ 1:29 PM
✅
765kj
87rpm
56%
24mph
Thursday 10/24/19 @ 11:59 AM
457kj
86rpm
45%
20mph
Saturday 4/6/19 @ 4:37 PM
✅
1061kj
77rpm
63%
25mph
Saturday 4/6/19 @ 4:41 PM
538kj
71rpm
50%
19mph
Wednesday 2/27/19 @ 12:48 AM
✅
776kj
85rpm
57%
24mph
Wednesday 3/20/19 @ 3:44 PM
494kj
90rpm
45%
21mph
Wednesday 3/13/19 @ 1:47 PM
kj
rpm
%
0mph
Thursday 3/7/19 @ 12:58 PM
✅
432kj
86rpm
44%
19mph
Tuesday 2/19/19 @ 12:23 PM
✅
767kj
81rpm
59%
24mph
Thursday 6/14/18 @ 8:35 PM
470kj
81rpm
49%
20mph
andym
Gilbert/Albuquerque
279
🔥
VS
idohills
Just keep pedaling. #07.20.17-OGMenace
13
Workouts
477
kj
Friday 11/6/20
588
kj
Saturday 12/5/20
363
kj
Friday 3/11/22
494
kj
Wednesday 3/20/19