Shake and Bake
Workouts
Wednesday 12/9/20 @ 12:22 PM
✅
712kj
92rpm
50%
23mph
Monday 1/31/22 @ 11:32 PM
648kj
83rpm
53%
22mph
Monday 1/3/22 @ 12:30 PM
✅
655kj
85rpm
53%
23mph
Thursday 1/21/21 @ 2:18 AM
629kj
86rpm
53%
23mph
Tuesday 3/31/20 @ 11:47 AM
✅
455kj
89rpm
52%
23mph
Tuesday 10/29/19 @ 2:18 AM
391kj
94rpm
47%
22mph
Saturday 10/30/21 @ 4:10 PM
233kj
0rpm
0%
0mph
Wednesday 8/18/21 @ 1:34 AM
✅
402kj
92rpm
48%
22mph
Tuesday 6/29/21 @ 11:53 AM
✅
440kj
95rpm
49%
23mph
Monday 8/2/21 @ 2:11 AM
422kj
95rpm
48%
23mph
Tuesday 5/18/21 @ 11:19 AM
✅
730kj
100rpm
47%
23mph
Tuesday 5/18/21 @ 1:21 AM
656kj
84rpm
54%
23mph
Sunday 3/15/20 @ 5:37 PM
✅
693kj
88rpm
53%
23mph
Wednesday 3/3/21 @ 2:35 AM
611kj
89rpm
50%
22mph
Wednesday 8/23/17 @ 11:33 AM
✅
676kj
93rpm
49%
23mph
Wednesday 4/24/19 @ 3:10 AM
610kj
89rpm
50%
22mph
Wednesday 4/17/19 @ 11:23 AM
✅
751kj
89rpm
54%
24mph
Wednesday 4/17/19 @ 1:26 AM
570kj
82rpm
51%
22mph
Wednesday 2/27/19 @ 12:48 AM
✅
776kj
85rpm
57%
24mph
Friday 3/15/19 @ 10:56 PM
636kj
90rpm
51%
23mph
Workouts
629
kj
Thursday 1/21/21
391
kj
Tuesday 10/29/19
233
kj
Saturday 10/30/21
422
kj
Monday 8/2/21
611
kj
Wednesday 3/3/21