Shake and Bake
VS
Workouts
Wednesday 12/9/20 @ 12:22 PM
✅
712kj
92rpm
50%
23mph
Sunday 12/13/20 @ 1:4 AM
428kj
85rpm
43%
18mph
Monday 1/3/22 @ 12:30 PM
✅
655kj
85rpm
53%
23mph
Tuesday 1/26/21 @ 4:4 AM
434kj
83rpm
46%
20mph
Monday 2/8/21 @ 12:45 PM
✅
700kj
87rpm
54%
23mph
Saturday 2/13/21 @ 1:14 PM
416kj
85rpm
44%
19mph
Wednesday 2/10/21 @ 12:11 PM
✅
942kj
89rpm
53%
24mph
Tuesday 2/16/21 @ 11:19 PM
571kj
87rpm
43%
19mph
Saturday 6/12/21 @ 12:2 PM
✅
1441kj
89rpm
54%
24mph
Saturday 12/25/21 @ 11:32 PM
868kj
91rpm
43%
20mph
Tuesday 5/18/21 @ 11:19 AM
✅
730kj
100rpm
47%
23mph
Friday 4/2/21 @ 11:22 AM
394kj
86rpm
37%
17mph
Wednesday 4/8/20 @ 1:29 PM
✅
765kj
87rpm
56%
24mph
Monday 4/13/20 @ 12:18 AM
398kj
86rpm
43%
19mph
Saturday 4/6/19 @ 4:37 PM
✅
1061kj
77rpm
63%
25mph
Tuesday 8/13/19 @ 10:43 PM
564kj
71rpm
51%
19mph
Wednesday 2/27/19 @ 12:48 AM
✅
776kj
85rpm
57%
24mph
Sunday 3/24/19 @ 3:10 PM
410kj
83rpm
44%
19mph
Tuesday 2/19/19 @ 12:23 PM
✅
767kj
81rpm
59%
24mph
Monday 2/25/19 @ 9:29 AM
75kj
76rpm
47%
19mph
andym
Gilbert/Albuquerque
249
🔥
VS
bettydaviseyes
Wernersville, PA
3
Workouts
428
kj
Sunday 12/13/20
434
kj
Tuesday 1/26/21
416
kj
Saturday 2/13/21
571
kj
Tuesday 2/16/21
868
kj
Saturday 12/25/21