Shake and Bake
Workouts
Wednesday 8/16/23 @ 1:3 PM
✅
650kj
91rpm
49%
23mph
Friday 8/25/23 @ 1:41 AM
kj
rpm
%
0mph
Sunday 9/18/22 @ 4:21 PM
✅
417kj
90rpm
49%
22mph
Thursday 2/25/21 @ 1:56 AM
283kj
94rpm
41%
19mph
Tuesday 8/16/22 @ 11:27 AM
✅
410kj
89rpm
49%
22mph
Friday 7/22/22 @ 2:19 AM
257kj
91rpm
40%
19mph
Wednesday 7/27/22 @ 2:54 PM
✅
425kj
0rpm
0%
0mph
Sunday 7/10/22 @ 12:38 AM
389kj
90rpm
41%
19mph
Monday 7/18/22 @ 11:34 AM
✅
434kj
87rpm
52%
23mph
Tuesday 7/5/22 @ 1:25 AM
275kj
90rpm
42%
19mph
Thursday 12/16/21 @ 1:0 PM
✅
673kj
89rpm
52%
23mph
Sunday 12/26/21 @ 9:56 PM
411kj
90rpm
43%
19mph
Monday 11/15/21 @ 12:36 PM
✅
443kj
92rpm
50%
23mph
Saturday 9/25/21 @ 2:8 AM
272kj
92rpm
44%
19mph
Thursday 5/20/21 @ 11:21 AM
✅
717kj
99rpm
49%
23mph
Wednesday 2/10/21 @ 2:39 AM
678kj
95rpm
49%
23mph
Saturday 3/14/20 @ 4:42 PM
✅
1022kj
91rpm
54%
24mph
Thursday 3/19/20 @ 7:36 PM
897kj
95rpm
49%
23mph
Saturday 2/10/18 @ 5:42 PM
1021kj
90rpm
55%
24mph
Saturday 2/10/18 @ 5:44 PM
✅
1085kj
93rpm
54%
25mph
Workouts
kj
Friday 8/25/23
283
kj
Thursday 2/25/21
257
kj
Friday 7/22/22
389
kj
Sunday 7/10/22
275
kj
Tuesday 7/5/22
411
kj
Sunday 12/26/21
272
kj
Saturday 9/25/21
1021
kj
Saturday 2/10/18