Shake and Bake
Workouts
Monday 2/8/21 @ 12:45 PM
✅
700kj
87rpm
54%
23mph
Thursday 2/11/21 @ 11:44 AM
419kj
88rpm
43%
19mph
Wednesday 2/10/21 @ 12:11 PM
✅
942kj
89rpm
53%
24mph
Friday 2/12/21 @ 10:59 PM
546kj
84rpm
44%
19mph
Friday 7/3/20 @ 1:54 PM
✅
1017kj
91rpm
54%
24mph
Friday 7/3/20 @ 11:46 AM
609kj
82rpm
47%
20mph
Friday 4/15/22 @ 12:48 PM
✅
951kj
91rpm
51%
23mph
Thursday 12/3/20 @ 11:36 PM
613kj
83rpm
45%
20mph
Monday 5/27/19 @ 4:56 PM
✅
1054kj
90rpm
56%
25mph
Monday 12/14/20 @ 11:7 PM
576kj
77rpm
45%
19mph
Tuesday 5/18/21 @ 11:19 AM
✅
730kj
100rpm
47%
23mph
Sunday 5/23/21 @ 11:10 PM
408kj
78rpm
45%
19mph
Monday 10/26/20 @ 11:44 AM
✅
411kj
89rpm
50%
22mph
Sunday 8/23/20 @ 10:10 PM
261kj
87rpm
42%
19mph
Wednesday 6/3/20 @ 11:19 AM
✅
679kj
91rpm
51%
23mph
Thursday 6/4/20 @ 10:33 PM
434kj
82rpm
46%
19mph
Wednesday 4/8/20 @ 1:29 PM
✅
765kj
87rpm
56%
24mph
Wednesday 4/8/20 @ 10:31 PM
446kj
82rpm
46%
20mph
Wednesday 10/18/17 @ 11:1 AM
✅
660kj
82rpm
55%
23mph
Wednesday 10/18/17 @ 10:58 AM
330kj
71rpm
46%
18mph
Workouts
419
kj
Thursday 2/11/21
546
kj
Friday 2/12/21
261
kj
Sunday 8/23/20