Shake and Bake
Workouts
Thursday 4/28/22 @ 11:31 AM
129kj
65rpm
46%
16mph
Tuesday 10/1/24 @ 6:27 PM
✅
185kj
72rpm
50%
19mph
Wednesday 6/14/23 @ 4:50 PM
75kj
67rpm
34%
12mph
Tuesday 5/2/23 @ 6:5 PM
✅
185kj
82rpm
45%
19mph
Monday 9/27/21 @ 8:3 AM
240kj
64rpm
51%
18mph
Monday 9/20/21 @ 9:27 PM
✅
310kj
63rpm
57%
20mph
Tuesday 7/6/21 @ 10:0 AM
179kj
61rpm
55%
19mph
Monday 7/5/21 @ 8:35 PM
✅
189kj
73rpm
51%
19mph
Wednesday 2/24/21 @ 4:39 PM
239kj
61rpm
52%
18mph
Sunday 12/13/20 @ 3:58 PM
✅
248kj
69rpm
49%
18mph
Saturday 1/9/21 @ 4:55 PM
✅
128kj
60rpm
54%
18mph
Thursday 10/22/20 @ 9:35 PM
108kj
65rpm
49%
17mph
Saturday 1/2/21 @ 1:50 PM
77kj
63rpm
50%
17mph
Thursday 11/5/20 @ 10:39 PM
✅
94kj
64rpm
54%
19mph
Sunday 11/22/20 @ 2:30 PM
✅
108kj
79rpm
43%
17mph
Sunday 7/19/20 @ 1:7 PM
104kj
73rpm
44%
17mph
Friday 11/6/20 @ 3:21 PM
kj
rpm
%
0mph
Tuesday 6/30/20 @ 9:57 PM
✅
370kj
70rpm
48%
18mph
Monday 11/2/20 @ 12:57 PM
290kj
73rpm
44%
16mph
Tuesday 9/29/20 @ 9:1 PM
✅
366kj
64rpm
51%
18mph
Workouts
108
kj
Thursday 10/22/20