Shake and Bake

Workouts

Sunday 10/1/23 @ 12:42 PM
39kj
71rpm
35%
14mph
10 min Low Impact Ride
Hannah Corbin
Saturday 10/1/22 @ 2:3 PM
47kj
81rpm
35%
15mph
Friday 6/30/23 @ 11:28 AM
179kj
56rpm
58%
19mph
20 min Caribbean Ride
Camila Ramón
Friday 6/30/23 @ 11:23 AM
156kj
73rpm
46%
18mph
Sunday 6/18/23 @ 2:34 PM
134kj
54rpm
53%
17mph
20 min Para Los Padres Ride
Camila Ramón
Wednesday 6/14/23 @ 1:54 PM
213kj
78rpm
50%
20mph
Wednesday 5/10/23 @ 10:58 AM
334kj
63rpm
50%
18mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 5/10/23 @ 10:57 AM
435kj
73rpm
50%
20mph
Saturday 4/15/23 @ 12:33 PM
267kj
61rpm
55%
19mph
30 min 2000s Ride
Cody Rigsby
Friday 4/14/23 @ 8:58 PM
323kj
73rpm
53%
20mph
Wednesday 5/18/22 @ 12:23 PM
58kj
77rpm
39%
16mph
10 min Low Impact Ride
Ben Alldis
Wednesday 6/8/22 @ 6:3 PM
64kj
87rpm
37%
17mph
Monday 10/25/21 @ 11:35 AM
406kj
74rpm
49%
19mph
45 min Cover to Cover Ride
Jenn Sherman
Monday 10/25/21 @ 4:4 PM
408kj
75rpm
49%
19mph
Monday 8/30/21 @ 11:37 AM
387kj
77rpm
46%
19mph
45 min Yacht Rock Ride
Jenn Sherman
Sunday 8/29/21 @ 2:25 PM
403kj
75rpm
48%
19mph
Saturday 8/21/21 @ 10:49 PM
235kj
77rpm
53%
21mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Wednesday 8/18/21 @ 11:26 PM
204kj
73rpm
52%
20mph
Friday 7/16/21 @ 3:41 AM
295kj
78rpm
47%
20mph
30 min Spice Girls Ride
Leanne Hainsby
Thursday 7/15/21 @ 8:32 PM
261kj
77rpm
47%
19mph

Workouts

10 min Low Impact Ride
Hannah Corbin
39 kj
Sunday 10/1/23
47 kj
Saturday 10/1/22
20 min Caribbean Ride
Camila Ramón
179 kj
Friday 6/30/23
156 kj
Friday 6/30/23
20 min Para Los Padres Ride
Camila Ramón
134 kj
Sunday 6/18/23
213 kj
Wednesday 6/14/23
45 min Intervals & Arms Ride
Tunde Oyeneyin
334 kj
Wednesday 5/10/23
435 kj
Wednesday 5/10/23
30 min 2000s Ride
Cody Rigsby
267 kj
Saturday 4/15/23
323 kj
Friday 4/14/23
10 min Low Impact Ride
Ben Alldis
58 kj
Wednesday 5/18/22
64 kj
Wednesday 6/8/22
45 min Cover to Cover Ride
Jenn Sherman
406 kj
Monday 10/25/21
408 kj
Monday 10/25/21
45 min Yacht Rock Ride
Jenn Sherman
387 kj
Monday 8/30/21
403 kj
Sunday 8/29/21
20 min Spotify Disney Hits Ride
Cody Rigsby
235 kj
Saturday 8/21/21
204 kj
Wednesday 8/18/21
30 min Spice Girls Ride
Leanne Hainsby
295 kj
Friday 7/16/21
261 kj
Thursday 7/15/21