Shake and Bake

Workouts

Wednesday 6/22/22 @ 11:44 AM
โœ…
109kj
70rpm
45%
17mph
15 min 80s Ride
Emma Lovewell
Saturday 6/1/24 @ 12:15 PM
71kj
62rpm
42%
14mph
Thursday 11/3/22 @ 11:30 PM
โœ…
170kj
61rpm
46%
16mph
30 min LOL Cody
Cody Rigsby
Thursday 5/23/24 @ 11:11 AM
165kj
73rpm
39%
15mph
Saturday 9/16/23 @ 1:57 PM
โœ…
244kj
63rpm
51%
18mph
30 min Rock Ride
Denis Morton
Thursday 5/9/24 @ 12:10 PM
145kj
84rpm
34%
14mph
Tuesday 9/5/23 @ 11:18 AM
โœ…
238kj
66rpm
50%
18mph
30 min Max Martin Ride
Cody Rigsby
Saturday 4/20/24 @ 1:32 PM
179kj
71rpm
43%
16mph
Tuesday 12/5/23 @ 11:59 AM
โœ…
194kj
69rpm
44%
16mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 3/19/24 @ 10:59 AM
168kj
75rpm
40%
16mph
Wednesday 4/6/22 @ 12:25 PM
โœ…
181kj
65rpm
54%
19mph
20 min 80s Ride
Cody Rigsby
Sunday 3/3/24 @ 2:36 PM
149kj
75rpm
46%
18mph
Monday 1/1/24 @ 10:43 PM
210kj
63rpm
49%
17mph
30 min The Jess King Experience
Jess King
Saturday 1/13/24 @ 12:18 PM
โœ…
218kj
72rpm
45%
17mph
Wednesday 1/3/24 @ 11:57 AM
โœ…
359kj
66rpm
49%
18mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 1/3/24 @ 11:58 AM
254kj
67rpm
42%
15mph

Workouts

15 min 80s Ride
Emma Lovewell
โœ… 109 kj
Wednesday 6/22/22
71 kj
Saturday 6/1/24
30 min LOL Cody
Cody Rigsby
โœ… 170 kj
Thursday 11/3/22
165 kj
Thursday 5/23/24
30 min Rock Ride
Denis Morton
โœ… 244 kj
Saturday 9/16/23
145 kj
Thursday 5/9/24
30 min Max Martin Ride
Cody Rigsby
โœ… 238 kj
Tuesday 9/5/23
179 kj
Saturday 4/20/24
30 min Club Bangers Ride
Alex Toussaint
โœ… 194 kj
Tuesday 12/5/23
168 kj
Tuesday 3/19/24
20 min 80s Ride
Cody Rigsby
โœ… 181 kj
Wednesday 4/6/22
149 kj
Sunday 3/3/24
30 min The Jess King Experience
Jess King
210 kj
Monday 1/1/24
โœ… 218 kj
Saturday 1/13/24
45 min Intervals & Arms Ride
Tunde Oyeneyin
โœ… 359 kj
Wednesday 1/3/24
254 kj
Wednesday 1/3/24