Shake and Bake

Workouts

Tuesday 11/28/23 @ 12:38 PM
34kj
65rpm
35%
13mph
Extra 10: Low Impact Ride
Sam Yo
Tuesday 11/28/23 @ 12:39 PM
βœ…
64kj
84rpm
38%
17mph
Monday 11/27/23 @ 12:33 PM
33kj
62rpm
36%
13mph
Extra 10: Low Impact Ride
Ally Love
Sunday 11/12/23 @ 3:59 PM
βœ…
67kj
83rpm
34%
17mph
Saturday 11/4/23 @ 1:25 PM
39kj
64rpm
38%
13mph
Extra 10: Rauw Alejandro Ride
Camila RamΓ³n
Sunday 9/10/23 @ 3:6 PM
βœ…
96kj
90rpm
45%
20mph
Sunday 10/22/23 @ 1:57 PM
258kj
69rpm
49%
18mph
30 min 90s Rock Ride
Emma Lovewell
Sunday 10/22/23 @ 1:57 PM
βœ…
272kj
76rpm
46%
19mph
Monday 8/14/23 @ 10:55 AM
166kj
63rpm
52%
18mph
20 min Tropical House Ride
Ally Love
Saturday 9/16/23 @ 3:4 PM
βœ…
166kj
81rpm
47%
18mph
Wednesday 8/9/23 @ 11:53 AM
31kj
55rpm
39%
12mph
Extra 10: Low Impact Ride
Emma Lovewell
Tuesday 8/8/23 @ 7:33 PM
βœ…
63kj
86rpm
41%
16mph
Tuesday 7/25/23 @ 11:32 AM
35kj
57rpm
40%
13mph
Extra 10: Low Impact Ride
Denis Morton
Monday 6/5/23 @ 5:33 PM
βœ…
50kj
82rpm
36%
15mph
Tuesday 7/4/23 @ 2:50 PM
208kj
63rpm
48%
17mph
30 min 4th of July Ride
Hannah Corbin
Tuesday 7/4/23 @ 1:59 PM
βœ…
256kj
86rpm
43%
19mph
Saturday 5/27/23 @ 1:33 PM
198kj
63rpm
56%
20mph
20 min Memorial Day Ride
Olivia Amato
Monday 5/29/23 @ 2:0 PM
βœ…
221kj
72rpm
58%
21mph
Wednesday 4/26/23 @ 11:29 AM
βœ…
63kj
57rpm
50%
17mph
Extra 10: Low Impact Ride
Matt Wilpers
Thursday 4/27/23 @ 1:46 PM
54kj
92rpm
34%
16mph

Workouts

Extra 10: Low Impact Ride
Sam Yo
34 kj
Tuesday 11/28/23
βœ… 64 kj
Tuesday 11/28/23
Extra 10: Low Impact Ride
Ally Love
33 kj
Monday 11/27/23
βœ… 67 kj
Sunday 11/12/23
Extra 10: Rauw Alejandro Ride
Camila RamΓ³n
39 kj
Saturday 11/4/23
βœ… 96 kj
Sunday 9/10/23
30 min 90s Rock Ride
Emma Lovewell
258 kj
Sunday 10/22/23
βœ… 272 kj
Sunday 10/22/23
20 min Tropical House Ride
Ally Love
166 kj
Monday 8/14/23
βœ… 166 kj
Saturday 9/16/23
Extra 10: Low Impact Ride
Emma Lovewell
31 kj
Wednesday 8/9/23
βœ… 63 kj
Tuesday 8/8/23
Extra 10: Low Impact Ride
Denis Morton
35 kj
Tuesday 7/25/23
βœ… 50 kj
Monday 6/5/23
30 min 4th of July Ride
Hannah Corbin
208 kj
Tuesday 7/4/23
βœ… 256 kj
Tuesday 7/4/23
20 min Memorial Day Ride
Olivia Amato
198 kj
Saturday 5/27/23
βœ… 221 kj
Monday 5/29/23
Extra 10: Low Impact Ride
Matt Wilpers
βœ… 63 kj
Wednesday 4/26/23
54 kj
Thursday 4/27/23