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Shake and Bake
andybotticelli
Hoboken NJ • IG AndrewBotticelli
2
Beat angieverb
VS
angieverb
15 🔥
Beat andybotticelli
Workouts
Previous Workouts
Thursday 8/10/23 @ 11:29 AM
322
kj
71
rpm
53
%
20
mph
30 min Power Zone Ride
Matt Wilpers
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Thursday 11/23/23 @ 12:59 PM
✅
474
kj
85
rpm
54
%
24
mph
Thursday 8/31/23 @ 10:59 AM
✅
279
kj
69
rpm
51
%
19
mph
30 min EMINEM Ride
Denis Morton
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Thursday 2/10/22 @ 1:53 PM
175
kj
85
rpm
51
%
22
mph
Saturday 6/10/23 @ 11:29 AM
828
kj
64
rpm
54
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 6/10/23 @ 11:30 AM
✅
984
kj
84
rpm
53
%
23
mph
Wednesday 1/25/23 @ 11:59 AM
350
kj
63
rpm
50
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/25/23 @ 11:57 AM
✅
679
kj
86
rpm
53
%
23
mph
Wednesday 1/18/23 @ 11:54 AM
202
kj
57
rpm
51
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/18/23 @ 12:0 PM
✅
439
kj
86
rpm
52
%
23
mph
Thursday 9/22/22 @ 12:30 PM
73
kj
75
rpm
37
%
15
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 9/9/19 @ 10:2 AM
✅
235
kj
93
rpm
51
%
24
mph
Wednesday 11/17/21 @ 1:29 PM
87
kj
81
rpm
43
%
18
mph
10 min Low Impact Ride
Ben Alldis
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Wednesday 11/24/21 @ 10:55 AM
✅
153
kj
88
rpm
53
%
23
mph
Previous Workouts
andybotticelli
Hoboken NJ • IG AndrewBotticelli
2
Beat angieverb
VS
angieverb
15 🔥
Beat andybotticelli
Workouts
Previous Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
322
kj
Thursday 8/10/23
✅
474
kj
Thursday 11/23/23
30 min EMINEM Ride
Denis Morton
View Class
Share
✅
279
kj
Thursday 8/31/23
175
kj
Thursday 2/10/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
828
kj
Saturday 6/10/23
✅
984
kj
Saturday 6/10/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
350
kj
Wednesday 1/25/23
✅
679
kj
Wednesday 1/25/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
202
kj
Wednesday 1/18/23
✅
439
kj
Wednesday 1/18/23
15 min Low Impact Ride
Matt Wilpers
View Class
Share
73
kj
Thursday 9/22/22
✅
235
kj
Monday 9/9/19
10 min Low Impact Ride
Ben Alldis
View Class
Share
87
kj
Wednesday 11/17/21
✅
153
kj
Wednesday 11/24/21
Previous Workouts