Shake and Bake
VS
Workouts
Wednesday 9/14/22 @ 10:59 AM
237kj
65rpm
50%
18mph
Wednesday 11/29/23 @ 1:55 PM
✅
298kj
89rpm
43%
20mph
Thursday 10/12/23 @ 10:59 AM
123kj
63rpm
46%
16mph
Friday 10/13/23 @ 12:13 PM
✅
132kj
77rpm
41%
17mph
Wednesday 9/6/23 @ 11:28 AM
172kj
65rpm
51%
18mph
Wednesday 9/6/23 @ 11:29 AM
✅
187kj
80rpm
46%
19mph
Monday 5/15/23 @ 11:37 AM
✅
175kj
66rpm
58%
21mph
Thursday 5/18/23 @ 12:6 PM
103kj
81rpm
40%
17mph
Saturday 4/15/23 @ 12:33 PM
✅
267kj
61rpm
55%
19mph
Thursday 4/20/23 @ 1:12 PM
202kj
77rpm
42%
17mph
Sunday 2/12/23 @ 2:16 PM
✅
263kj
66rpm
52%
19mph
Friday 2/10/23 @ 2:56 PM
207kj
78rpm
41%
17mph
Monday 1/2/23 @ 1:31 PM
247kj
71rpm
47%
18mph
Saturday 12/31/22 @ 2:27 PM
✅
298kj
88rpm
44%
20mph
Wednesday 5/18/22 @ 12:23 PM
58kj
77rpm
39%
16mph
Tuesday 5/17/22 @ 1:31 PM
✅
81kj
81rpm
43%
18mph
Saturday 8/21/21 @ 10:49 PM
✅
235kj
77rpm
53%
21mph
Thursday 8/19/21 @ 12:5 PM
206kj
81rpm
49%
20mph
Friday 7/16/21 @ 3:41 AM
295kj
78rpm
47%
20mph
Wednesday 7/14/21 @ 12:21 PM
✅
311kj
87rpm
46%
20mph
andybotticelli
Hoboken NJ • IG AndrewBotticelli
146
🔥
VS
angiecope
Seattle, WA
108
Workouts
206
kj
Thursday 8/19/21