Shake and Bake

Workouts

Sunday 12/24/23 @ 2:0 PM
βœ…
259kj
71rpm
47%
18mph
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Friday 12/8/23 @ 10:25 PM
158kj
72rpm
39%
15mph
Sunday 11/12/23 @ 2:58 PM
βœ…
340kj
75rpm
52%
21mph
30 min Epic Sing-Along Ride
Jenn Sherman
Sunday 11/12/23 @ 2:56 PM
176kj
70rpm
42%
16mph
Thursday 12/16/21 @ 2:18 PM
βœ…
89kj
71rpm
42%
16mph
15 min Low Impact Ride
Alex Toussaint
Friday 5/5/23 @ 10:0 PM
62kj
83rpm
32%
14mph
Tuesday 2/28/23 @ 11:45 AM
βœ…
74kj
57rpm
45%
15mph
15 min Low Impact Ride
Ally Love
Tuesday 2/28/23 @ 10:52 PM
61kj
73rpm
35%
14mph
Friday 12/9/22 @ 12:56 PM
107kj
52rpm
49%
15mph
20 min Holiday Ride
Kendall Toole
Thursday 12/10/20 @ 11:30 PM
βœ…
152kj
69rpm
47%
18mph
Saturday 9/24/22 @ 12:52 PM
βœ…
102kj
67rpm
47%
17mph
15 min 80s Ride
Robin ArzΓ³n
Wednesday 9/21/22 @ 8:26 PM
79kj
70rpm
40%
15mph
Friday 8/19/22 @ 2:57 PM
βœ…
360kj
71rpm
56%
21mph
30 min AFO Ride: Maroon 5
Cody Rigsby
Sunday 8/21/22 @ 1:9 PM
140kj
68rpm
40%
14mph
Thursday 12/9/21 @ 12:55 PM
βœ…
206kj
68rpm
51%
20mph
20 min Pop Ride
Cody Rigsby
Sunday 12/5/21 @ 10:42 PM
97kj
74rpm
38%
15mph
Tuesday 10/12/21 @ 12:50 PM
βœ…
276kj
66rpm
53%
19mph
30 min World Mental Health Day Ride
Kendall Toole
Sunday 10/10/21 @ 12:4 PM
156kj
66rpm
42%
15mph
Sunday 7/4/21 @ 3:15 PM
βœ…
218kj
79rpm
51%
20mph
20 min 80s Ride
Cody Rigsby
Wednesday 6/2/21 @ 8:55 PM
107kj
71rpm
41%
15mph

Workouts

30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
βœ… 259 kj
Sunday 12/24/23
158 kj
Friday 12/8/23
30 min Epic Sing-Along Ride
Jenn Sherman
βœ… 340 kj
Sunday 11/12/23
176 kj
Sunday 11/12/23
15 min Low Impact Ride
Alex Toussaint
βœ… 89 kj
Thursday 12/16/21
62 kj
Friday 5/5/23
15 min Low Impact Ride
Ally Love
βœ… 74 kj
Tuesday 2/28/23
61 kj
Tuesday 2/28/23
20 min Holiday Ride
Kendall Toole
107 kj
Friday 12/9/22
βœ… 152 kj
Thursday 12/10/20
15 min 80s Ride
Robin ArzΓ³n
βœ… 102 kj
Saturday 9/24/22
79 kj
Wednesday 9/21/22
30 min AFO Ride: Maroon 5
Cody Rigsby
βœ… 360 kj
Friday 8/19/22
140 kj
Sunday 8/21/22
20 min Pop Ride
Cody Rigsby
βœ… 206 kj
Thursday 12/9/21
97 kj
Sunday 12/5/21
30 min World Mental Health Day Ride
Kendall Toole
βœ… 276 kj
Tuesday 10/12/21
156 kj
Sunday 10/10/21
20 min 80s Ride
Cody Rigsby
βœ… 218 kj
Sunday 7/4/21
107 kj
Wednesday 6/2/21