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Shake and Bake
andyblade
🇬🇧 Mansfield UK
37 🔥
Beat amyonthemove
VS
amyonthemove
Boynton Beach FL
1
Beat andyblade
Workouts
Previous Workouts
Next Workouts
Thursday 10/22/20 @ 3:27 PM
✅
332
kj
83
rpm
48
%
21
mph
30 min Power Zone Ride
Denis Morton
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Thursday 10/22/20 @ 3:28 PM
234
kj
86
rpm
41
%
18
mph
Friday 1/22/21 @ 4:25 PM
✅
491
kj
81
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Monday 3/1/21 @ 3:38 PM
298
kj
92
rpm
36
%
17
mph
Monday 11/16/20 @ 4:51 PM
✅
115
kj
86
rpm
47
%
21
mph
10 min Low Impact Ride
Denis Morton
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Wednesday 10/21/20 @ 2:11 PM
41
kj
86
rpm
32
%
14
mph
Thursday 10/15/20 @ 2:51 PM
✅
303
kj
79
rpm
48
%
20
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 10/14/20 @ 2:7 PM
209
kj
79
rpm
42
%
17
mph
Friday 10/2/20 @ 2:56 PM
✅
205
kj
83
rpm
47
%
20
mph
20 min LHM: Fresh Friday Ride
Denis Morton
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Share
Tuesday 10/6/20 @ 1:49 PM
132
kj
76
rpm
42
%
17
mph
Thursday 5/14/20 @ 4:26 PM
✅
373
kj
82
rpm
51
%
22
mph
30 min Pop Ride: Live from Home
Jenn Sherman
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Monday 5/18/20 @ 1:52 PM
266
kj
82
rpm
45
%
19
mph
Saturday 4/11/20 @ 3:59 PM
✅
1035
kj
78
rpm
51
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 5/10/20 @ 3:8 PM
623
kj
82
rpm
40
%
17
mph
Monday 5/4/20 @ 5:45 PM
✅
207
kj
75
rpm
50
%
20
mph
20 min Low Impact Ride
Emma Lovewell
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Share
Tuesday 5/5/20 @ 5:35 PM
136
kj
81
rpm
41
%
17
mph
Tuesday 3/3/20 @ 3:53 PM
✅
244
kj
84
rpm
50
%
22
mph
20 min Low Impact Ride
Denis Morton
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Share
Wednesday 3/4/20 @ 2:52 PM
121
kj
79
rpm
40
%
16
mph
Friday 8/30/19 @ 4:23 PM
✅
325
kj
77
rpm
51
%
20
mph
30 min Fresh Friday Ride
Denis Morton
View Class
Share
Friday 8/30/19 @ 4:28 PM
262
kj
82
rpm
45
%
19
mph
Previous Workouts
Next Workouts
andyblade
🇬🇧 Mansfield UK
37 🔥
Beat amyonthemove
VS
amyonthemove
Boynton Beach FL
1
Beat andyblade
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
332
kj
Thursday 10/22/20
234
kj
Thursday 10/22/20
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
491
kj
Friday 1/22/21
298
kj
Monday 3/1/21
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
115
kj
Monday 11/16/20
41
kj
Wednesday 10/21/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
303
kj
Thursday 10/15/20
209
kj
Wednesday 10/14/20
20 min LHM: Fresh Friday Ride
Denis Morton
View Class
Share
✅
205
kj
Friday 10/2/20
132
kj
Tuesday 10/6/20
30 min Pop Ride: Live from Home
Jenn Sherman
View Class
Share
✅
373
kj
Thursday 5/14/20
266
kj
Monday 5/18/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1035
kj
Saturday 4/11/20
623
kj
Sunday 5/10/20
20 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
207
kj
Monday 5/4/20
136
kj
Tuesday 5/5/20
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
244
kj
Tuesday 3/3/20
121
kj
Wednesday 3/4/20
30 min Fresh Friday Ride
Denis Morton
View Class
Share
✅
325
kj
Friday 8/30/19
262
kj
Friday 8/30/19
Previous Workouts
Next Workouts