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Shake and Bake
andy_tillo
seattle
69 🔥
Beat kingofhighfives
VS
kingofhighfives
Atlanta
21
Beat andy_tillo
Workouts
Previous Workouts
Next Workouts
Sunday 2/6/22 @ 7:12 PM
✅
1002
kj
94
rpm
48
%
22
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 9/28/23 @ 12:2 AM
747
kj
76
rpm
48
%
20
mph
Friday 9/22/23 @ 1:41 AM
✅
631
kj
89
rpm
47
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 9/24/23 @ 11:25 PM
602
kj
77
rpm
48
%
20
mph
Friday 9/9/22 @ 11:26 PM
✅
412
kj
103
rpm
46
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Monday 9/5/22 @ 12:51 AM
280
kj
81
rpm
46
%
19
mph
Friday 8/5/22 @ 2:7 AM
✅
501
kj
94
rpm
50
%
20
mph
45 min 90s Ride
Emma Lovewell
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Tuesday 8/2/22 @ 1:33 AM
427
kj
85
rpm
44
%
19
mph
Wednesday 12/22/21 @ 1:38 AM
✅
597
kj
97
rpm
47
%
22
mph
45 min All For One More Ride
Multiple Instructors
View Class
Share
Monday 7/6/20 @ 1:25 AM
448
kj
81
rpm
48
%
20
mph
Monday 12/20/21 @ 2:4 AM
272
kj
83
rpm
53
%
22
mph
20 min FTP Test Ride
Matt Wilpers
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Sunday 3/14/21 @ 10:2 PM
✅
300
kj
88
rpm
53
%
23
mph
Sunday 12/12/21 @ 3:33 AM
414
kj
102
rpm
43
%
19
mph
45 min Power Zone Ride
Olivia Amato
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Thursday 10/28/21 @ 1:51 PM
✅
460
kj
82
rpm
47
%
20
mph
Thursday 12/2/21 @ 3:11 AM
✅
365
kj
105
rpm
47
%
21
mph
30 min Power Zone Ride
Christine D'Ercole
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Share
Sunday 4/18/21 @ 1:5 PM
304
kj
88
rpm
44
%
20
mph
Sunday 6/27/21 @ 7:46 PM
✅
355
kj
89
rpm
49
%
22
mph
30 min Live DJ Ride
Cody Rigsby
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Share
Friday 6/25/21 @ 9:23 PM
276
kj
91
rpm
41
%
19
mph
Saturday 9/26/20 @ 6:32 PM
✅
464
kj
98
rpm
49
%
23
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 2/19/21 @ 3:7 PM
286
kj
94
rpm
41
%
19
mph
Previous Workouts
Next Workouts
andy_tillo
seattle
69 🔥
Beat kingofhighfives
VS
kingofhighfives
Atlanta
21
Beat andy_tillo
Workouts
Previous Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1002
kj
Sunday 2/6/22
747
kj
Thursday 9/28/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
631
kj
Friday 9/22/23
602
kj
Sunday 9/24/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
412
kj
Friday 9/9/22
280
kj
Monday 9/5/22
45 min 90s Ride
Emma Lovewell
View Class
Share
✅
501
kj
Friday 8/5/22
427
kj
Tuesday 8/2/22
45 min All For One More Ride
Multiple Instructors
View Class
Share
✅
597
kj
Wednesday 12/22/21
448
kj
Monday 7/6/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
272
kj
Monday 12/20/21
✅
300
kj
Sunday 3/14/21
45 min Power Zone Ride
Olivia Amato
View Class
Share
414
kj
Sunday 12/12/21
✅
460
kj
Thursday 10/28/21
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
365
kj
Thursday 12/2/21
304
kj
Sunday 4/18/21
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
355
kj
Sunday 6/27/21
276
kj
Friday 6/25/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
464
kj
Saturday 9/26/20
286
kj
Friday 2/19/21
Previous Workouts
Next Workouts