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Shake and Bake
andy_tillo
seattle
47
Beat bossysprocket
VS
bossysprocket
MSP
71 π₯
Beat andy_tillo
Workouts
Previous Workouts
Next Workouts
Friday 9/22/23 @ 1:41 AM
631
kj
89
rpm
47
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/26/21 @ 4:32 PM
β
882
kj
88
rpm
52
%
23
mph
Friday 9/9/22 @ 11:26 PM
412
kj
103
rpm
46
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/8/20 @ 4:28 PM
β
450
kj
85
rpm
54
%
23
mph
Sunday 2/6/22 @ 7:12 PM
β
1002
kj
94
rpm
48
%
22
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/6/22 @ 6:24 PM
926
kj
81
rpm
52
%
22
mph
Sunday 12/12/21 @ 3:33 AM
414
kj
102
rpm
43
%
19
mph
45 min Power Zone Ride
Olivia Amato
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Share
Thursday 2/25/21 @ 5:28 PM
β
703
kj
84
rpm
54
%
23
mph
Saturday 12/11/21 @ 1:41 AM
403
kj
103
rpm
42
%
19
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 2/10/21 @ 4:53 PM
β
702
kj
89
rpm
52
%
23
mph
Tuesday 5/18/21 @ 2:37 AM
445
kj
97
rpm
49
%
23
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 2/5/21 @ 4:28 PM
β
488
kj
94
rpm
52
%
24
mph
Thursday 1/14/21 @ 4:7 AM
265
kj
99
rpm
39
%
19
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/24/20 @ 4:57 PM
β
401
kj
87
rpm
50
%
22
mph
Saturday 9/26/20 @ 6:32 PM
β
464
kj
98
rpm
49
%
23
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Wednesday 9/9/20 @ 2:57 PM
419
kj
86
rpm
51
%
23
mph
Friday 6/19/20 @ 2:6 AM
β
148
kj
82
rpm
47
%
20
mph
15 min Low Impact Ride
Emma Lovewell
View Class
Share
Friday 6/19/20 @ 4:18 PM
114
kj
82
rpm
42
%
18
mph
Tuesday 3/17/20 @ 1:7 AM
401
kj
93
rpm
48
%
22
mph
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
Sunday 3/15/20 @ 10:24 PM
β
474
kj
86
rpm
55
%
24
mph
Previous Workouts
Next Workouts
andy_tillo
seattle
47
Beat bossysprocket
VS
bossysprocket
MSP
71 π₯
Beat andy_tillo
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
631
kj
Friday 9/22/23
β
882
kj
Friday 11/26/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
412
kj
Friday 9/9/22
β
450
kj
Wednesday 1/8/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
1002
kj
Sunday 2/6/22
926
kj
Sunday 2/6/22
45 min Power Zone Ride
Olivia Amato
View Class
Share
414
kj
Sunday 12/12/21
β
703
kj
Thursday 2/25/21
45 min Power Zone Ride
Denis Morton
View Class
Share
403
kj
Saturday 12/11/21
β
702
kj
Wednesday 2/10/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
445
kj
Tuesday 5/18/21
β
488
kj
Friday 2/5/21
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
265
kj
Thursday 1/14/21
β
401
kj
Thursday 9/24/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
464
kj
Saturday 9/26/20
419
kj
Wednesday 9/9/20
15 min Low Impact Ride
Emma Lovewell
View Class
Share
β
148
kj
Friday 6/19/20
114
kj
Friday 6/19/20
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
401
kj
Tuesday 3/17/20
β
474
kj
Sunday 3/15/20
Previous Workouts
Next Workouts