Shake and Bake

Workouts

Tuesday 11/5/19 @ 6:23 PM
122kj
82rpm
38%
16mph
20 min Low Impact Ride
Denis Morton
Tuesday 1/14/20 @ 4:5 PM
✅
262kj
87rpm
50%
22mph
Friday 11/29/19 @ 4:11 PM
132kj
81rpm
40%
17mph
20 min 2000s Ride
Sam Yo
Tuesday 11/26/19 @ 2:38 PM
✅
304kj
90rpm
52%
23mph

Workouts

20 min Low Impact Ride
Denis Morton
122 kj
Tuesday 11/5/19
✅ 262 kj
Tuesday 1/14/20
20 min 2000s Ride
Sam Yo
132 kj
Friday 11/29/19
✅ 304 kj
Tuesday 11/26/19