Shake and Bake
Workouts
Wednesday 6/24/20 @ 11:2 AM
512kj
85rpm
48%
21mph
Tuesday 2/9/21 @ 3:32 AM
✅
542kj
88rpm
48%
21mph
Saturday 5/1/21 @ 12:48 PM
✅
338kj
90rpm
46%
21mph
Wednesday 5/19/21 @ 3:0 AM
331kj
96rpm
43%
20mph
Thursday 4/1/21 @ 11:8 AM
329kj
86rpm
47%
21mph
Saturday 4/4/20 @ 12:38 AM
✅
336kj
90rpm
45%
21mph
Thursday 9/10/20 @ 10:31 AM
513kj
86rpm
48%
21mph
Tuesday 5/26/20 @ 11:34 PM
✅
525kj
89rpm
47%
21mph
Wednesday 9/2/20 @ 10:24 AM
505kj
87rpm
46%
20mph
Sunday 9/13/20 @ 7:11 PM
✅
566kj
89rpm
47%
21mph
Saturday 12/12/20 @ 3:2 PM
682kj
87rpm
47%
21mph
Saturday 2/13/21 @ 10:36 PM
✅
720kj
88rpm
48%
21mph
Tuesday 5/12/20 @ 10:57 AM
504kj
84rpm
48%
21mph
Wednesday 4/8/20 @ 3:38 AM
✅
550kj
89rpm
47%
21mph
Tuesday 4/17/18 @ 9:50 AM
403kj
86rpm
43%
19mph
Thursday 4/18/19 @ 3:42 AM
✅
541kj
89rpm
47%
21mph
Sunday 2/17/19 @ 2:45 PM
476kj
82rpm
48%
20mph
Wednesday 3/20/19 @ 11:54 PM
✅
522kj
84rpm
48%
21mph
Sunday 3/25/18 @ 12:26 PM
477kj
88rpm
41%
18mph
Monday 2/19/18 @ 5:54 PM
✅
634kj
78rpm
49%
20mph
Workouts
512
kj
Wednesday 6/24/20
331
kj
Wednesday 5/19/21
329
kj
Thursday 4/1/21
513
kj
Thursday 9/10/20
505
kj
Wednesday 9/2/20
682
kj
Saturday 12/12/20
477
kj
Sunday 3/25/18