Shake and Bake
Workouts
Saturday 12/12/20 @ 3:2 PM
✅
682kj
87rpm
47%
21mph
Tuesday 2/16/21 @ 11:19 PM
571kj
87rpm
43%
19mph
Wednesday 6/24/20 @ 11:2 AM
✅
512kj
85rpm
48%
21mph
Saturday 2/13/21 @ 1:14 PM
416kj
85rpm
44%
19mph
Wednesday 12/16/20 @ 12:2 PM
✅
510kj
80rpm
50%
21mph
Thursday 12/31/20 @ 2:26 AM
488kj
76rpm
51%
20mph
Saturday 10/10/20 @ 2:3 PM
✅
717kj
86rpm
48%
21mph
Wednesday 12/9/20 @ 10:19 AM
578kj
87rpm
43%
19mph
Monday 11/9/20 @ 12:5 PM
✅
506kj
88rpm
47%
21mph
Tuesday 6/4/19 @ 11:3 PM
362kj
81rpm
43%
18mph
Sunday 10/25/20 @ 1:56 PM
✅
518kj
88rpm
47%
21mph
Wednesday 6/3/20 @ 11:41 PM
421kj
96rpm
40%
19mph
Saturday 9/14/19 @ 1:45 PM
✅
667kj
84rpm
48%
21mph
Monday 7/6/20 @ 11:12 PM
557kj
85rpm
44%
19mph
Wednesday 3/11/20 @ 9:51 AM
✅
520kj
83rpm
49%
21mph
Friday 5/22/20 @ 1:23 PM
453kj
94rpm
42%
20mph
Tuesday 5/12/20 @ 10:57 AM
✅
504kj
84rpm
48%
21mph
Monday 4/13/20 @ 12:18 AM
398kj
86rpm
43%
19mph
Thursday 3/26/20 @ 11:19 AM
✅
326kj
86rpm
47%
20mph
Monday 3/16/20 @ 9:39 AM
223kj
86rpm
40%
17mph
Workouts
571
kj
Tuesday 2/16/21
416
kj
Saturday 2/13/21
488
kj
Thursday 12/31/20
362
kj
Tuesday 6/4/19
223
kj
Monday 3/16/20