Shake and Bake
VS
Workouts
Wednesday 7/21/21 @ 9:56 AM
✅
566kj
90rpm
48%
22mph
Wednesday 1/17/24 @ 1:2 PM
501kj
92rpm
45%
21mph
Monday 10/4/21 @ 3:51 PM
✅
562kj
91rpm
47%
22mph
Tuesday 10/10/23 @ 3:47 AM
514kj
86rpm
48%
21mph
Wednesday 12/30/20 @ 5:27 PM
418kj
82rpm
54%
22mph
Saturday 4/2/22 @ 4:5 PM
✅
421kj
85rpm
44%
23mph
Monday 5/10/21 @ 9:40 PM
280kj
81rpm
46%
19mph
Thursday 7/28/22 @ 4:43 PM
✅
317kj
97rpm
41%
20mph
Monday 6/20/22 @ 5:0 PM
✅
542kj
89rpm
47%
21mph
Saturday 7/23/22 @ 4:7 PM
461kj
83rpm
45%
20mph
Tuesday 1/4/22 @ 7:16 PM
✅
755kj
92rpm
47%
22mph
Saturday 7/23/22 @ 2:58 PM
634kj
97rpm
42%
20mph
Sunday 2/14/21 @ 11:16 AM
✅
480kj
88rpm
45%
20mph
Saturday 7/16/22 @ 4:39 PM
470kj
90rpm
44%
20mph
Sunday 5/2/21 @ 10:0 AM
✅
567kj
84rpm
50%
22mph
Wednesday 7/13/22 @ 6:39 PM
514kj
95rpm
44%
21mph
Monday 4/26/21 @ 7:26 PM
✅
461kj
80rpm
47%
20mph
Wednesday 7/6/22 @ 5:53 PM
444kj
87rpm
44%
20mph
Monday 6/21/21 @ 6:18 PM
✅
243kj
80rpm
52%
21mph
Sunday 5/1/22 @ 8:35 AM
178kj
84rpm
35%
19mph
andy8323
Wolverley, UK
28
🔥
VS
anothernicemess
Boxted.Essex. UK
13
Workouts
501
kj
Wednesday 1/17/24
514
kj
Tuesday 10/10/23
418
kj
Wednesday 12/30/20
280
kj
Monday 5/10/21
461
kj
Saturday 7/23/22
634
kj
Saturday 7/23/22
470
kj
Saturday 7/16/22
444
kj
Wednesday 7/6/22