Shake and Bake
Workouts
Wednesday 6/1/22 @ 10:28 PM
✅
361kj
63rpm
60%
21mph
Friday 6/10/22 @ 1:22 AM
179kj
75rpm
41%
16mph
Saturday 10/30/21 @ 11:53 PM
✅
395kj
63rpm
62%
22mph
Thursday 3/24/22 @ 1:41 AM
1kj
18rpm
30%
3mph
Saturday 12/18/21 @ 6:26 PM
✅
271kj
83rpm
56%
19mph
Monday 12/27/21 @ 3:45 PM
192kj
74rpm
41%
16mph
Wednesday 3/17/21 @ 9:17 PM
✅
600kj
69rpm
59%
22mph
Wednesday 3/17/21 @ 12:9 PM
287kj
79rpm
39%
16mph
Sunday 1/10/21 @ 5:56 PM
✅
564kj
71rpm
57%
22mph
Sunday 12/27/20 @ 4:17 PM
371kj
70rpm
49%
18mph
Thursday 11/12/20 @ 12:27 AM
✅
312kj
65rpm
56%
20mph
Sunday 11/15/20 @ 1:54 PM
189kj
79rpm
40%
16mph
Friday 7/19/19 @ 10:59 PM
✅
431kj
75rpm
59%
23mph
Saturday 12/7/19 @ 3:44 PM
194kj
75rpm
40%
16mph
Friday 1/25/19 @ 11:0 PM
✅
306kj
65rpm
65%
23mph
Sunday 4/21/19 @ 4:1 PM
194kj
80rpm
47%
20mph
Tuesday 10/23/18 @ 11:10 PM
✅
199kj
73rpm
57%
22mph
Monday 1/7/19 @ 2:13 PM
88kj
51rpm
49%
13mph
Wednesday 12/19/18 @ 10:2 PM
✅
544kj
73rpm
55%
21mph
Wednesday 12/19/18 @ 1:24 PM
249kj
66rpm
41%
14mph
Workouts
179
kj
Friday 6/10/22
287
kj
Wednesday 3/17/21
371
kj
Sunday 12/27/20