Shake and Bake
Workouts
Wednesday 9/2/20 @ 11:41 PM
✅
633kj
71rpm
59%
22mph
Sunday 2/28/21 @ 3:16 PM
424kj
81rpm
44%
19mph
Wednesday 11/9/22 @ 10:27 PM
✅
601kj
69rpm
49%
22mph
Monday 11/13/23 @ 1:10 PM
374kj
81rpm
42%
18mph
Monday 6/20/22 @ 10:9 PM
✅
573kj
78rpm
55%
22mph
Monday 9/19/22 @ 1:53 PM
366kj
75rpm
43%
17mph
Thursday 6/24/21 @ 11:27 PM
✅
410kj
67rpm
60%
22mph
Monday 8/2/21 @ 12:41 PM
240kj
83rpm
41%
18mph
Tuesday 3/30/21 @ 12:17 AM
✅
505kj
71rpm
54%
20mph
Tuesday 5/18/21 @ 9:6 PM
392kj
75rpm
44%
18mph
Tuesday 4/21/20 @ 11:19 PM
✅
621kj
72rpm
59%
22mph
Sunday 3/7/21 @ 3:25 PM
369kj
78rpm
44%
18mph
Saturday 10/31/20 @ 12:14 AM
✅
778kj
73rpm
57%
22mph
Saturday 12/19/20 @ 1:53 PM
501kj
77rpm
44%
18mph
Friday 12/6/19 @ 1:0 AM
✅
259kj
75rpm
56%
22mph
Friday 5/8/20 @ 11:25 AM
145kj
82rpm
39%
17mph
Monday 9/16/19 @ 11:53 PM
✅
390kj
73rpm
56%
22mph
Tuesday 3/31/20 @ 11:44 AM
212kj
80rpm
41%
17mph
Friday 12/6/19 @ 12:40 AM
✅
225kj
67rpm
63%
23mph
Thursday 12/5/19 @ 11:55 PM
125kj
63rpm
51%
18mph
Workouts
424
kj
Sunday 2/28/21
366
kj
Monday 9/19/22
240
kj
Monday 8/2/21
369
kj
Sunday 3/7/21
501
kj
Saturday 12/19/20
212
kj
Tuesday 3/31/20
125
kj
Thursday 12/5/19