Shake and Bake
Workouts
Friday 7/8/22 @ 10:48 PM
✅
104kj
83rpm
39%
20mph
Wednesday 6/14/23 @ 10:36 PM
76kj
77rpm
43%
18mph
Sunday 5/22/22 @ 8:40 PM
✅
393kj
73rpm
52%
22mph
Tuesday 6/7/22 @ 8:57 PM
270kj
75rpm
48%
19mph
Wednesday 12/8/21 @ 12:57 AM
✅
187kj
60rpm
66%
21mph
Monday 4/4/22 @ 6:24 PM
181kj
71rpm
55%
21mph
Thursday 3/3/22 @ 12:22 AM
99kj
99rpm
54%
15mph
Tuesday 3/1/22 @ 9:57 PM
✅
191kj
73rpm
50%
19mph
Tuesday 12/7/21 @ 12:18 AM
✅
157kj
78rpm
57%
20mph
Saturday 1/15/22 @ 10:29 PM
125kj
74rpm
47%
18mph
Wednesday 2/3/21 @ 12:17 AM
✅
572kj
70rpm
57%
22mph
Sunday 10/24/21 @ 6:51 PM
411kj
76rpm
47%
19mph
Thursday 5/6/21 @ 12:11 AM
✅
408kj
66rpm
62%
22mph
Sunday 9/5/21 @ 5:44 PM
258kj
83rpm
44%
19mph
Thursday 7/16/20 @ 12:1 AM
✅
175kj
79rpm
51%
21mph
Tuesday 6/16/20 @ 10:42 PM
147kj
87rpm
44%
20mph
Tuesday 2/4/20 @ 1:14 AM
✅
173kj
73rpm
54%
21mph
Monday 7/6/20 @ 1:18 AM
111kj
77rpm
43%
18mph
Tuesday 6/4/19 @ 10:4 PM
✅
259kj
79rpm
53%
22mph
Friday 5/24/19 @ 2:28 PM
105kj
87rpm
33%
15mph
Workouts
270
kj
Tuesday 6/7/22
181
kj
Monday 4/4/22
125
kj
Saturday 1/15/22
411
kj
Sunday 10/24/21
258
kj
Sunday 9/5/21