Shake and Bake
Workouts
Sunday 8/7/22 @ 8:48 PM
✅
260kj
65rpm
57%
22mph
Sunday 8/7/22 @ 5:30 PM
153kj
66rpm
49%
18mph
Wednesday 4/13/22 @ 10:22 PM
✅
430kj
68rpm
61%
23mph
Friday 4/15/22 @ 2:23 PM
223kj
76rpm
43%
17mph
Wednesday 1/13/21 @ 12:11 AM
✅
596kj
75rpm
56%
22mph
Friday 10/8/21 @ 3:4 PM
335kj
73rpm
45%
17mph
Thursday 5/6/21 @ 12:11 AM
✅
408kj
66rpm
62%
22mph
Wednesday 5/5/21 @ 2:29 PM
235kj
77rpm
45%
18mph
Friday 2/5/21 @ 11:49 PM
✅
393kj
72rpm
57%
22mph
Friday 2/5/21 @ 4:28 PM
230kj
81rpm
42%
18mph
Saturday 7/4/20 @ 5:10 PM
✅
502kj
80rpm
50%
20mph
Thursday 7/2/20 @ 4:14 PM
364kj
69rpm
48%
18mph
Saturday 1/11/20 @ 5:2 PM
✅
391kj
74rpm
56%
22mph
Wednesday 1/8/20 @ 4:21 PM
247kj
78rpm
45%
18mph
Wednesday 10/2/19 @ 8:34 PM
✅
394kj
77rpm
55%
22mph
Wednesday 10/2/19 @ 3:22 PM
240kj
78rpm
45%
18mph
Friday 3/22/19 @ 2:18 PM
✅
386kj
74rpm
56%
22mph
Thursday 3/21/19 @ 2:29 PM
230kj
78rpm
43%
18mph
Saturday 1/26/19 @ 7:13 PM
78kj
77rpm
49%
20mph
Friday 1/18/19 @ 3:31 PM
✅
235kj
75rpm
45%
18mph
Workouts
235
kj
Wednesday 5/5/21
230
kj
Friday 2/5/21
364
kj
Thursday 7/2/20
247
kj
Wednesday 1/8/20
240
kj
Wednesday 10/2/19