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Shake and Bake
andstillirise
Bellingham, MA
6
Beat pelontologist
VS
pelontologist
London
15 🔥
Beat andstillirise
Workouts
Previous Workouts
Next Workouts
Sunday 12/27/20 @ 7:0 PM
129
kj
76
rpm
40
%
16
mph
20 min 90s Pop Ride
Kendall Toole
View Class
Share
Monday 12/28/20 @ 9:0 PM
✅
185
kj
72
rpm
50
%
19
mph
Monday 11/30/20 @ 9:26 PM
✅
160
kj
70
rpm
47
%
18
mph
20 min 90s Ride
Cody Rigsby
View Class
Share
Monday 11/30/20 @ 9:26 PM
154
kj
73
rpm
46
%
18
mph
Wednesday 11/4/20 @ 8:56 PM
238
kj
77
rpm
44
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Sunday 11/1/20 @ 8:36 PM
✅
256
kj
68
rpm
51
%
19
mph
Thursday 8/6/20 @ 10:9 PM
244
kj
81
rpm
43
%
18
mph
30 min 2000s Ride
Cody Rigsby
View Class
Share
Monday 8/10/20 @ 8:57 PM
✅
299
kj
73
rpm
51
%
20
mph
Tuesday 1/14/20 @ 9:12 PM
✅
544
kj
70
rpm
51
%
19
mph
60 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 7/16/20 @ 8:55 PM
524
kj
70
rpm
50
%
19
mph
Saturday 6/27/20 @ 2:15 PM
✅
246
kj
80
rpm
43
%
18
mph
30 min 2000s Ride
Kendall Toole
View Class
Share
Wednesday 7/15/20 @ 8:44 PM
237
kj
66
rpm
50
%
18
mph
Tuesday 6/16/20 @ 8:25 PM
✅
270
kj
80
rpm
46
%
19
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 6/17/20 @ 7:4 PM
249
kj
66
rpm
51
%
18
mph
Wednesday 5/20/20 @ 2:39 PM
369
kj
71
rpm
48
%
18
mph
45 min EDM/Electronic Dance Ride
Kendall Toole
View Class
Share
Wednesday 3/25/20 @ 11:5 PM
✅
370
kj
68
rpm
50
%
18
mph
Thursday 3/19/20 @ 5:24 PM
354
kj
78
rpm
44
%
18
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Monday 3/30/20 @ 10:3 PM
✅
358
kj
64
rpm
51
%
18
mph
Thursday 12/26/19 @ 3:7 PM
272
kj
80
rpm
46
%
19
mph
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
Thursday 12/26/19 @ 11:17 PM
✅
281
kj
70
rpm
51
%
19
mph
Previous Workouts
Next Workouts
andstillirise
Bellingham, MA
6
Beat pelontologist
VS
pelontologist
London
15 🔥
Beat andstillirise
Workouts
Previous Workouts
Next Workouts
20 min 90s Pop Ride
Kendall Toole
View Class
Share
129
kj
Sunday 12/27/20
✅
185
kj
Monday 12/28/20
20 min 90s Ride
Cody Rigsby
View Class
Share
✅
160
kj
Monday 11/30/20
154
kj
Monday 11/30/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
238
kj
Wednesday 11/4/20
✅
256
kj
Sunday 11/1/20
30 min 2000s Ride
Cody Rigsby
View Class
Share
244
kj
Thursday 8/6/20
✅
299
kj
Monday 8/10/20
60 min Pop Ride
Cody Rigsby
View Class
Share
✅
544
kj
Tuesday 1/14/20
524
kj
Thursday 7/16/20
30 min 2000s Ride
Kendall Toole
View Class
Share
✅
246
kj
Saturday 6/27/20
237
kj
Wednesday 7/15/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
270
kj
Tuesday 6/16/20
249
kj
Wednesday 6/17/20
45 min EDM/Electronic Dance Ride
Kendall Toole
View Class
Share
369
kj
Wednesday 5/20/20
✅
370
kj
Wednesday 3/25/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
354
kj
Thursday 3/19/20
✅
358
kj
Monday 3/30/20
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
272
kj
Thursday 12/26/19
✅
281
kj
Thursday 12/26/19
Previous Workouts
Next Workouts