Shake and Bake
Workouts
Saturday 5/1/21 @ 2:15 PM
254kj
77rpm
46%
18mph
Monday 5/3/21 @ 8:24 PM
✅
302kj
85rpm
46%
20mph
Sunday 2/28/21 @ 8:55 PM
164kj
80rpm
43%
18mph
Saturday 2/27/21 @ 11:29 PM
✅
204kj
83rpm
47%
20mph
Saturday 2/13/21 @ 4:9 PM
198kj
70rpm
44%
17mph
Sunday 2/7/21 @ 7:58 PM
✅
288kj
79rpm
47%
19mph
Monday 9/28/20 @ 8:33 PM
168kj
79rpm
44%
18mph
Thursday 9/24/20 @ 10:44 PM
✅
187kj
86rpm
44%
19mph
Wednesday 9/23/20 @ 8:59 PM
174kj
71rpm
49%
19mph
Wednesday 9/23/20 @ 10:58 PM
✅
193kj
75rpm
50%
20mph
Thursday 5/28/20 @ 3:19 PM
195kj
71rpm
41%
15mph
Thursday 5/28/20 @ 11:21 PM
✅
227kj
67rpm
44%
16mph
Tuesday 4/14/20 @ 2:6 PM
265kj
75rpm
47%
18mph
Tuesday 5/12/20 @ 11:52 PM
✅
310kj
81rpm
48%
20mph
Tuesday 4/28/20 @ 8:29 PM
257kj
80rpm
44%
18mph
Tuesday 4/28/20 @ 11:25 PM
✅
305kj
85rpm
45%
20mph
Thursday 4/16/20 @ 4:14 PM
103kj
77rpm
37%
15mph
Wednesday 4/22/20 @ 9:49 PM
✅
189kj
85rpm
45%
19mph
Sunday 12/29/19 @ 11:8 PM
✅
269kj
78rpm
47%
19mph
Friday 12/27/19 @ 11:46 PM
237kj
77rpm
43%
17mph
Workouts
195
kj
Thursday 5/28/20
237
kj
Friday 12/27/19