Shake and Bake
Workouts
Saturday 10/9/21 @ 5:48 PM
✅
247kj
78rpm
45%
18mph
Friday 10/8/21 @ 8:57 PM
133kj
66rpm
38%
14mph
Tuesday 5/11/21 @ 9:13 PM
✅
133kj
81rpm
45%
19mph
Saturday 8/14/21 @ 2:2 PM
75kj
77rpm
36%
15mph
Friday 7/2/21 @ 8:10 PM
✅
250kj
76rpm
45%
18mph
Friday 6/25/21 @ 9:27 PM
137kj
70rpm
38%
14mph
Saturday 4/10/21 @ 12:53 PM
✅
164kj
74rpm
45%
18mph
Thursday 6/10/21 @ 11:14 PM
105kj
71rpm
39%
15mph
Saturday 1/9/21 @ 4:7 PM
✅
245kj
72rpm
47%
18mph
Tuesday 2/2/21 @ 11:37 AM
145kj
64rpm
41%
14mph
Wednesday 1/13/21 @ 8:41 PM
✅
241kj
72rpm
47%
18mph
Wednesday 1/13/21 @ 12:30 AM
148kj
65rpm
41%
15mph
Wednesday 1/6/21 @ 9:20 PM
✅
211kj
71rpm
45%
17mph
Monday 1/4/21 @ 4:30 PM
157kj
62rpm
42%
14mph
Wednesday 12/9/20 @ 9:52 PM
✅
60kj
80rpm
38%
16mph
Monday 1/4/21 @ 5:3 PM
45kj
82rpm
33%
14mph
Monday 5/11/20 @ 5:12 PM
✅
152kj
77rpm
43%
17mph
Sunday 6/21/20 @ 12:5 PM
126kj
77rpm
40%
16mph
Saturday 6/13/20 @ 2:37 PM
✅
226kj
78rpm
43%
18mph
Monday 6/15/20 @ 9:0 PM
211kj
76rpm
42%
17mph