Shake and Bake
Workouts
Sunday 2/4/24 @ 6:26 PM
0kj
0rpm
60%
0mph
Tuesday 3/1/22 @ 12:57 AM
✅
502kj
54rpm
78%
24mph
Monday 1/29/24 @ 4:58 PM
262kj
57rpm
50%
16mph
Monday 1/29/24 @ 5:0 PM
✅
435kj
50rpm
77%
23mph
Sunday 9/3/23 @ 3:55 PM
448kj
84rpm
54%
23mph
Sunday 8/6/23 @ 3:58 PM
✅
512kj
53rpm
79%
24mph
Monday 11/14/22 @ 6:11 PM
294kj
84rpm
53%
23mph
Monday 11/7/22 @ 4:57 PM
✅
341kj
53rpm
79%
24mph
Wednesday 5/4/22 @ 3:58 PM
459kj
84rpm
55%
23mph
Wednesday 5/4/22 @ 3:56 PM
✅
507kj
55rpm
78%
24mph
Wednesday 10/13/21 @ 3:53 PM
605kj
78rpm
55%
22mph
Wednesday 10/13/21 @ 3:56 PM
✅
695kj
57rpm
74%
23mph
Sunday 8/15/21 @ 3:54 PM
565kj
74rpm
55%
22mph
Sunday 8/15/21 @ 3:54 PM
✅
799kj
58rpm
77%
25mph
Friday 4/23/21 @ 4:26 PM
479kj
86rpm
55%
24mph
Sunday 3/28/21 @ 3:55 PM
✅
521kj
61rpm
74%
25mph
Friday 2/5/21 @ 4:25 PM
429kj
83rpm
53%
23mph
Friday 2/5/21 @ 4:26 PM
✅
496kj
62rpm
72%
24mph
Monday 1/11/21 @ 5:3 PM
305kj
85rpm
53%
23mph
Monday 1/11/21 @ 5:0 PM
✅
322kj
55rpm
76%
24mph
Workouts
0
kj
Sunday 2/4/24
605
kj
Wednesday 10/13/21
429
kj
Friday 2/5/21