Shake and Bake

Workouts

Friday 5/1/20 @ 9:12 PM
139kj
89rpm
43%
19mph
15 min Hip Hop Ride
Kendall Toole
Wednesday 10/13/21 @ 10:54 AM
80kj
58rpm
46%
15mph
Sunday 8/9/20 @ 8:47 PM
228kj
82rpm
49%
21mph
20 min Hip Hop Ride
Kendall Toole
Thursday 8/6/20 @ 12:37 PM
146kj
66rpm
47%
17mph
Tuesday 5/11/21 @ 12:3 PM
111kj
80rpm
42%
17mph
15 min Hip Hop Ride
Alex Toussaint
Friday 12/25/20 @ 1:40 PM
103kj
70rpm
45%
17mph
Saturday 5/9/20 @ 7:7 PM
192kj
80rpm
47%
19mph
20 min Hip Hop Ride
Kendall Toole
Friday 5/7/21 @ 3:49 PM
126kj
66rpm
45%
16mph
Tuesday 4/28/20 @ 12:7 AM
172kj
81rpm
45%
19mph
20 min 90s Hip Hop Ride
Alex Toussaint
Friday 1/22/21 @ 5:32 PM
154kj
65rpm
50%
18mph
Monday 10/12/20 @ 12:56 PM
127kj
84rpm
44%
18mph
15 min 2000s Hip Hop Ride
Emma Lovewell
Sunday 12/20/20 @ 2:35 PM
116kj
70rpm
47%
18mph
Monday 11/16/20 @ 1:54 PM
112kj
87rpm
40%
18mph
15 min Hip Hop Ride
Emma Lovewell
Saturday 10/31/20 @ 2:52 PM
122kj
64rpm
51%
18mph
Tuesday 6/2/20 @ 9:36 PM
203kj
87rpm
45%
20mph
20 min Hip Hop Ride
Jess King
Saturday 10/31/20 @ 2:30 PM
128kj
64rpm
46%
16mph
Saturday 10/24/20 @ 1:53 PM
145kj
83rpm
47%
19mph
15 min 2000s Hip Hop Ride
Emma Lovewell
Friday 10/23/20 @ 1:5 PM
114kj
67rpm
48%
18mph
Tuesday 9/15/20 @ 12:27 PM
144kj
78rpm
48%
19mph
15 min Pop Ride
Kendall Toole
Tuesday 9/15/20 @ 1:37 PM
109kj
70rpm
46%
18mph

Workouts

15 min Hip Hop Ride
Kendall Toole
139 kj
Friday 5/1/20
80 kj
Wednesday 10/13/21
20 min Hip Hop Ride
Kendall Toole
228 kj
Sunday 8/9/20
146 kj
Thursday 8/6/20
15 min Hip Hop Ride
Alex Toussaint
111 kj
Tuesday 5/11/21
103 kj
Friday 12/25/20
20 min Hip Hop Ride
Kendall Toole
192 kj
Saturday 5/9/20
126 kj
Friday 5/7/21
20 min 90s Hip Hop Ride
Alex Toussaint
172 kj
Tuesday 4/28/20
154 kj
Friday 1/22/21
15 min 2000s Hip Hop Ride
Emma Lovewell
127 kj
Monday 10/12/20
116 kj
Sunday 12/20/20
15 min Hip Hop Ride
Emma Lovewell
112 kj
Monday 11/16/20
122 kj
Saturday 10/31/20
20 min Hip Hop Ride
Jess King
203 kj
Tuesday 6/2/20
128 kj
Saturday 10/31/20
15 min 2000s Hip Hop Ride
Emma Lovewell
145 kj
Saturday 10/24/20
114 kj
Friday 10/23/20
15 min Pop Ride
Kendall Toole
144 kj
Tuesday 9/15/20
109 kj
Tuesday 9/15/20