Shake and Bake
Workouts
Tuesday 6/29/21 @ 7:34 AM
203kj
72rpm
43%
17mph
Thursday 6/17/21 @ 5:28 PM
✅
328kj
85rpm
47%
20mph
Thursday 1/14/21 @ 6:2 PM
200kj
76rpm
41%
17mph
Thursday 6/24/21 @ 3:28 PM
✅
301kj
85rpm
46%
20mph
Tuesday 9/3/19 @ 1:51 PM
290kj
70rpm
52%
20mph
Thursday 8/27/20 @ 5:16 PM
✅
309kj
73rpm
52%
20mph
Tuesday 4/28/20 @ 6:58 AM
229kj
71rpm
45%
18mph
Sunday 4/26/20 @ 11:38 AM
✅
294kj
81rpm
47%
20mph
Thursday 4/23/20 @ 6:52 AM
243kj
75rpm
45%
18mph
Sunday 4/26/20 @ 11:5 AM
✅
304kj
81rpm
48%
20mph
Saturday 4/25/20 @ 8:59 AM
213kj
73rpm
43%
17mph
Friday 4/24/20 @ 12:6 PM
✅
265kj
80rpm
45%
19mph
Sunday 7/28/19 @ 12:32 PM
354kj
81rpm
43%
18mph
Saturday 3/14/20 @ 12:1 PM
✅
383kj
87rpm
42%
18mph
Friday 2/28/20 @ 8:11 AM
249kj
78rpm
43%
18mph
Wednesday 3/4/20 @ 9:21 AM
✅
278kj
84rpm
44%
19mph
Friday 11/22/19 @ 8:39 AM
✅
241kj
68rpm
48%
18mph
Sunday 1/5/20 @ 1:49 PM
195kj
81rpm
39%
17mph
Friday 10/18/19 @ 12:54 PM
✅
232kj
77rpm
42%
17mph
Monday 10/21/19 @ 2:50 PM
214kj
83rpm
40%
17mph
Workouts
200
kj
Thursday 1/14/21
229
kj
Tuesday 4/28/20
243
kj
Thursday 4/23/20
213
kj
Saturday 4/25/20
354
kj
Sunday 7/28/19