Shake and Bake

Workouts

Sunday 2/27/22 @ 12:31 PM
149kj
65rpm
41%
15mph
30 min Pete Tong Club Classical Ride
Leanne Hainsby
Tuesday 3/1/22 @ 6:5 PM
✅
333kj
82rpm
49%
21mph
Sunday 3/7/21 @ 10:42 AM
390kj
74rpm
43%
17mph
60 min Bring the Heat Ride
Emma Lovewell
Sunday 5/9/21 @ 1:58 PM
✅
743kj
79rpm
53%
22mph
Sunday 7/28/19 @ 12:32 PM
354kj
81rpm
43%
18mph
45 min Red Hot Chili Peppers Ride
Emma Lovewell
Thursday 12/17/20 @ 5:33 PM
✅
532kj
89rpm
47%
21mph
Friday 10/9/20 @ 11:46 AM
340kj
75rpm
45%
18mph
45 min House Ride
Jess King
Tuesday 10/13/20 @ 4:50 PM
✅
525kj
81rpm
51%
21mph
Tuesday 6/9/20 @ 2:0 PM
245kj
78rpm
43%
18mph
30 min Pop Ride: Live from Home
Leanne Hainsby
Saturday 6/6/20 @ 8:28 AM
✅
353kj
88rpm
48%
21mph
Friday 11/22/19 @ 8:39 AM
241kj
68rpm
48%
18mph
30 min Coldplay Ride
Emma Lovewell
Saturday 5/23/20 @ 8:31 AM
✅
342kj
82rpm
50%
21mph
Saturday 4/25/20 @ 8:59 AM
213kj
73rpm
43%
17mph
30 min 80s Ride: Live from Home
Leanne Hainsby
Saturday 4/25/20 @ 7:55 AM
✅
339kj
82rpm
49%
21mph
Thursday 4/2/20 @ 1:58 PM
249kj
69rpm
47%
18mph
30 min Hip Hop Ride
Kendall Toole
Saturday 4/18/20 @ 8:43 AM
✅
341kj
79rpm
51%
21mph
Tuesday 4/14/20 @ 9:56 AM
232kj
71rpm
45%
18mph
30 min HIIT Ride
Leanne Hainsby
Wednesday 4/8/20 @ 5:2 PM
✅
346kj
82rpm
50%
21mph
Friday 9/13/19 @ 8:39 AM
261kj
72rpm
48%
19mph
30 min Pop Ride
Kendall Toole
Thursday 9/12/19 @ 7:25 PM
✅
265kj
84rpm
43%
19mph

Workouts

30 min Pete Tong Club Classical Ride
Leanne Hainsby
149 kj
Sunday 2/27/22
✅ 333 kj
Tuesday 3/1/22
60 min Bring the Heat Ride
Emma Lovewell
390 kj
Sunday 3/7/21
✅ 743 kj
Sunday 5/9/21
45 min Red Hot Chili Peppers Ride
Emma Lovewell
354 kj
Sunday 7/28/19
✅ 532 kj
Thursday 12/17/20
45 min House Ride
Jess King
340 kj
Friday 10/9/20
✅ 525 kj
Tuesday 10/13/20
30 min Pop Ride: Live from Home
Leanne Hainsby
245 kj
Tuesday 6/9/20
✅ 353 kj
Saturday 6/6/20
30 min Coldplay Ride
Emma Lovewell
241 kj
Friday 11/22/19
✅ 342 kj
Saturday 5/23/20
30 min 80s Ride: Live from Home
Leanne Hainsby
213 kj
Saturday 4/25/20
✅ 339 kj
Saturday 4/25/20
30 min Hip Hop Ride
Kendall Toole
249 kj
Thursday 4/2/20
✅ 341 kj
Saturday 4/18/20
30 min HIIT Ride
Leanne Hainsby
232 kj
Tuesday 4/14/20
✅ 346 kj
Wednesday 4/8/20
30 min Pop Ride
Kendall Toole
261 kj
Friday 9/13/19
✅ 265 kj
Thursday 9/12/19