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Shake and Bake
andrewl78
York, England
1
Beat achensmile
VS
achensmile
🇬🇧 UK - Milton Keynes
16 🔥
Beat andrewl78
Workouts
Previous Workouts
Tuesday 10/27/20 @ 2:43 PM
140
kj
73
rpm
44
%
17
mph
20 min Ministry of Sound: The Chill Out
Ben Alldis
View Class
Share
Sunday 11/1/20 @ 10:35 AM
✅
205
kj
81
rpm
48
%
20
mph
Friday 9/4/20 @ 7:27 AM
215
kj
74
rpm
44
%
17
mph
30 min Ministry of Sound: I Love Ibiza
Ben Alldis
View Class
Share
Tuesday 9/15/20 @ 10:20 AM
✅
307
kj
77
rpm
50
%
20
mph
Tuesday 7/2/19 @ 7:15 AM
238
kj
84
rpm
42
%
18
mph
30 min Madonna Ride
Robin Arzón
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Saturday 11/16/19 @ 1:49 PM
✅
326
kj
72
rpm
54
%
21
mph
Thursday 9/19/19 @ 7:55 AM
247
kj
76
rpm
45
%
18
mph
30 min Sweat Steady Ride
Jess King
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Tuesday 9/17/19 @ 4:28 PM
✅
349
kj
79
rpm
51
%
21
mph
Thursday 2/21/19 @ 8:24 AM
251
kj
75
rpm
47
%
18
mph
30 min British Pop Ride
Leanne Hainsby
View Class
Share
Monday 8/26/19 @ 9:31 AM
✅
343
kj
76
rpm
53
%
21
mph
Tuesday 7/23/19 @ 7:16 AM
✅
239
kj
76
rpm
44
%
18
mph
30 min 80s Ride
Leanne Hainsby
View Class
Share
Monday 7/29/19 @ 8:28 PM
238
kj
82
rpm
42
%
18
mph
Wednesday 7/24/19 @ 7:25 AM
231
kj
79
rpm
43
%
18
mph
30 min Disco Ride
Leanne Hainsby
View Class
Share
Saturday 7/27/19 @ 10:42 AM
✅
237
kj
82
rpm
43
%
18
mph
Previous Workouts
andrewl78
York, England
1
Beat achensmile
VS
achensmile
🇬🇧 UK - Milton Keynes
16 🔥
Beat andrewl78
Workouts
Previous Workouts
20 min Ministry of Sound: The Chill Out
Ben Alldis
View Class
Share
140
kj
Tuesday 10/27/20
✅
205
kj
Sunday 11/1/20
30 min Ministry of Sound: I Love Ibiza
Ben Alldis
View Class
Share
215
kj
Friday 9/4/20
✅
307
kj
Tuesday 9/15/20
30 min Madonna Ride
Robin Arzón
View Class
Share
238
kj
Tuesday 7/2/19
✅
326
kj
Saturday 11/16/19
30 min Sweat Steady Ride
Jess King
View Class
Share
247
kj
Thursday 9/19/19
✅
349
kj
Tuesday 9/17/19
30 min British Pop Ride
Leanne Hainsby
View Class
Share
251
kj
Thursday 2/21/19
✅
343
kj
Monday 8/26/19
30 min 80s Ride
Leanne Hainsby
View Class
Share
✅
239
kj
Tuesday 7/23/19
238
kj
Monday 7/29/19
30 min Disco Ride
Leanne Hainsby
View Class
Share
231
kj
Wednesday 7/24/19
✅
237
kj
Saturday 7/27/19
Previous Workouts