Shake and Bake
Workouts
Saturday 12/16/23 @ 1:58 PM
304kj
77rpm
49%
20mph
Wednesday 5/31/23 @ 1:1 AM
✅
310kj
79rpm
49%
20mph
Thursday 9/10/20 @ 10:32 AM
✅
573kj
72rpm
56%
21mph
Saturday 7/25/20 @ 6:0 PM
555kj
72rpm
55%
21mph
Saturday 8/8/20 @ 12:14 PM
✅
425kj
76rpm
57%
23mph
Saturday 5/16/20 @ 4:55 PM
367kj
71rpm
56%
21mph
Wednesday 6/10/20 @ 10:13 AM
✅
293kj
71rpm
61%
23mph
Monday 6/1/20 @ 4:0 PM
261kj
62rpm
63%
21mph
Sunday 6/7/20 @ 3:59 PM
✅
416kj
70rpm
60%
22mph
Friday 5/22/20 @ 4:29 PM
359kj
70rpm
56%
21mph
Thursday 5/14/20 @ 10:3 AM
✅
465kj
70rpm
64%
23mph
Tuesday 5/12/20 @ 4:26 PM
362kj
68rpm
57%
21mph
Saturday 4/11/20 @ 12:33 PM
✅
560kj
75rpm
55%
21mph
Saturday 4/18/20 @ 6:0 PM
503kj
67rpm
56%
20mph
Sunday 3/29/20 @ 3:34 PM
205kj
57rpm
48%
14mph
Friday 3/27/20 @ 1:55 PM
✅
349kj
69rpm
57%
21mph
Wednesday 11/13/19 @ 11:3 AM
✅
379kj
79rpm
53%
22mph
Tuesday 11/12/19 @ 12:51 AM
249kj
82rpm
42%
18mph
Workouts
367
kj
Saturday 5/16/20
261
kj
Monday 6/1/20
359
kj
Friday 5/22/20
362
kj
Tuesday 5/12/20
503
kj
Saturday 4/18/20
205
kj
Sunday 3/29/20